Friday December 19, 2025
abcowboy - Day 3993
Elvis - Day 4063
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,031
Last Post:
Newbies Nest Roll Call
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12,970 | 331,031 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,532
Posts;: 812,486
Last Post:
~cattleman cafe~ & another 24...
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,647
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4,235 | 96,647 |
by Christixx
November 19, 2025, 08:36 AM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 |
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to Newbies Nest Roll CallToday, 10:03 AM
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Reply to ~cattleman cafe~ & another 24...I miss my granddaughters! Grandsons too but it's different with the girls.
Rava, glad you enjoyed the day and you're settling in up north.
...Today, 08:36 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Wow it sounds like the winters are brutal where lots of you live. That must be awful when you get one storm after another. Stay...Today, 07:32 AM -
Reply to ~cattleman cafe~ & another 24...Good to hear Peanut got through the procedure well Jude, it does amaze me as well how quickly animals recover and bounce back.
Sounds like...Today, 07:04 AM -
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Reply to ~cattleman cafe~ & another 24...4:50am in Alberta, another 24 for me please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...Today, 06:50 AM -
Reply to ~cattleman cafe~ & another 24...Peanut survived her spay yesterday and she will be as good as new in a few days. Animals always amaze me in how they recover so quickly. If I had a hysterectomy...Today, 02:52 AM -
Reply to ~cattleman cafe~ & another 24...Ya that weather you got looked nasty, saw the 80 car pile-up near Calgary. The "tired of winter" already was exactly my sentiment a few years...Yesterday, 10:29 PM
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Reply to Newbies Nest Roll CallThursday December 18, 2025
abcowboy - Day 3992 (great to see you again Kensho!)
Elvis - Day 4062Yesterday, 10:40 AM -
Reply to ~cattleman cafe~ & another 24...Jude, good luck to Peanut! She's a lucky girl, landing where she did.
ABC, I just can't wrap my head around you using that shovel. Continued...Yesterday, 08:23 AM -
Reply to ~cattleman cafe~ & another 24...I don't imagine Peanut will be very happy Jude, but she'll be back to normal quickly I'm sure. And like you say, it's just one of things that has to be...Yesterday, 07:33 AM
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Reply to Newbies Nest Roll CallThursday December 18, 2025
abcowboy - Day 3992 (great to see you again Kensho!)Yesterday, 07:16 AM -
Reply to ~cattleman cafe~ & another 24...5:14am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:
Jude58...Yesterday, 07:14 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Ginger, glad you are still doing well. PT must be so fun! (NOT). Cowboy, would be interesting in seeing how that shovel works in...Yesterday, 06:25 AM
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Reply to ~cattleman cafe~ & another 24...That's a lot of PT for sure, Ginger! And the best you can say about it is what you said: "This too shall pass." I can remember way back in...Yesterday, 06:24 AM
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November 19, 2025, 11:51 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM