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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 262
Last Post:
Issues following upgrade
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29 | 262 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,969
Posts;: 330,570
Last Post:
Newbies Nest Roll Call
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12,969 | 330,570 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,529
Posts;: 810,712
Last Post:
~cattleman cafe~ & another 24...
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20,529 | 810,712 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,640
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4,235 | 96,640 |
by Mulburry
December 7, 2024, 04:53 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,978
Last Post:
QUOTES for today
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3,455 | 55,978 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,180
Posts;: 141,994
Last Post:
Jan 26
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6,180 | 141,994 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 288
Posts;: 22,078
Last Post:
Brings a smile to me face!!
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288 | 22,078 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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There are currently 2525 users online. 1 members and 2524 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
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Reply to ~cattleman cafe~ & another 24...Finally back from the land of the walking dead! The antibiotics and inhalers are starting to kick in and I can almost breathe normally. It's been 2 weeks...Today, 07:01 AM
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Reply to ~cattleman cafe~ & another 24...I never thought about the raw eggs, but that probably won't stop me from eating a bit of dough when Bubba makes cookies lol.
Glad the trapping...Today, 06:36 AM -
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Reply to ~cattleman cafe~ & another 24...5:24am in Alberta, another 24 for me please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...Today, 06:24 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Jude so glad you are starting to feel better. I agree the humidity and heat are really bad here. Thats why we are glad to be heading...Today, 06:23 AM -
Reply to ~cattleman cafe~ & another 24...How're you feeling today, Jude? Better, I hope. How much time do you have left there and are you driving or flying home? I bet Mr. J and your pets...Today, 05:51 AM -
Reply to Newbies Nest Roll CallThursday April 3, 2025
abcowboy - Day 3732
Elvis - Day 3802Yesterday, 01:12 PM -
Reply to ~cattleman cafe~ & another 24...Late check in for me today as I had to get to my volunteer job early. I'm sure you all have been disappointed not hearing from me first thing in the...Yesterday, 12:30 PM
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Reply to ~cattleman cafe~ & another 24...How does one accumulate too much b6, Slo? Good luck reducing your levels.
Jude, I'm with you! Humidity when you aren't use to it is stifling....Yesterday, 08:45 AM -
Reply to ~cattleman cafe~ & another 24...Jude, yeah; I was thinking that the Florida heat & humidity probably isn’t a good fit for you.
I’m making my way through...Yesterday, 08:00 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
Dill, hopefully that pesky possum has moved on and Pumpkin won't be bothered anymore. We have possums in our area, but...Yesterday, 06:33 AM -
Reply to ~cattleman cafe~ & another 24...Glad you got the cookies made Slo, you can send some my way!
Are you feeling any better Jude, at least getting out for a few hours in the...Yesterday, 06:28 AM -
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Reply to ~cattleman cafe~ & another 24...5:22am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...Yesterday, 06:22 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Slo, glad you got those cookies made. Your mom cancelling out is probably no great surprise. Mr R and I are taking our kayak out...Yesterday, 06:04 AM
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I have also noticed and can confirm that I had to change my sleep tops three times after have been taking milk thistle for more than 2 months every d...March 28, 2025, 02:15 AM
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Five years ago today I was hungover and feeling regret. I had promised to stay sober the night before after the week before stunts but I could not resist....March 8, 2025, 07:48 PM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM