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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,109
Last Post:
Newbies Nest Roll Call
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12,970 | 331,109 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,536
Posts;: 812,824
Last Post:
~cattleman cafe~ & another 24...
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20,536 | 812,824 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,236
Posts;: 96,653
Last Post:
Hello my friends (new and old)
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4,236 | 96,653 |
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 |
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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There are currently 357 users online. 3 members and 354 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
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Reply to ~cattleman cafe~ & another 24...Wow AB. I so respect your daughter. Good for her. I worked with a lot of disadvantaged people in my life but I so respect how hard her speciality must...Today, 08:10 AM
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Reply to ~cattleman cafe~ & another 24...Peachie, thank you for sharing more of your story. I'm happy you're here.
Good for you, Rava. Sounds like you're picking up mahjong just...Today, 08:08 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe. Dill, get to work safely today. Jude good luck at the doctors today. It seems like the older we get the more doctors we see. Cowboy,...Today, 07:21 AM -
Reply to Protect your quitShe got into a disagreement with the Moderators that went on and on, that's all I've got to say on the matter. Her and the rest of the Army group moved...Today, 06:58 AM
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Reply to ~cattleman cafe~ & another 24...Good luck with the Dr's appointment this morning Jude, hope the weather improves soon for both you and dill.
Our youngest daughter has her...Today, 06:56 AM -
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Reply to ~cattleman cafe~ & another 24...4:49am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...Today, 06:49 AM -
Reply to ~cattleman cafe~ & another 24...Good morning/evening to all! Getting out early today for the volunteer job. Below zero here.
Hope we all have another 24 hours of free...Today, 05:47 AM -
Reply to ~cattleman cafe~ & another 24...Good morning all!
Dill, my memories of sitting on the back porch are fading with all of these bitterly cold temps that we've been having...Today, 03:55 AM -
It’s been ages since I’ve been on here and I have to say I miss so many of you who also have not been active for a long time. I thought I...Yesterday, 06:18 PM
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Reply to Newbies Nest Roll CallWednesday January 28, 2026
abcowboy - Day 4033
Elvis - Day 4103Yesterday, 11:34 AM -
Reply to Protect your quitThank you.
What happened to the user calle SATS who now has the word BANNED under her name?/...Yesterday, 09:30 AM -
Reply to ~cattleman cafe~ & another 24...Evening everyone. I also love your early morning posts too Jude. I keep coming into the Cafe to see if you've posted yet! Of course, it is late afternoon...Yesterday, 08:28 AM
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Reply to ~cattleman cafe~ & another 24...Good morning all! I'll take another day
Yesterday, 08:27 AM -
Reply to ~cattleman cafe~ & another 24...I guess they don't need heat that often in Miami to justify the cost of putting in a heating system Rava, but you'd think they'd have something for the...Yesterday, 07:32 AM
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It’s been ages since I’ve been on here and I have to say I miss so many of you who also have not been active for a long time. I thought I...Yesterday, 06:18 PM
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What Are Cvv Dumps?
cvv dumps are a compilation of information stolen from credit cards, typically containing the card number, expiration...January 22, 2026, 08:53 AM -
This simplified process can be appealing for merchants and consumers looking for convenience, but it also introduces potential risks. Without the additional...January 22, 2026, 08:52 AM
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Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Only been a week but this phrase is serving me well. Been out in a few pubs playing games and reminding myself this. I can't wait to get more days...January 11, 2026, 08:10 PM
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Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM -
It’s been ages since I’ve been on here and I have to say I miss so many of you who also have not been active for a long time. I thought I...Yesterday, 06:18 PM