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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,008
Last Post:
Newbies Nest Roll Call
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12,970 | 331,008 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,532
Posts;: 812,408
Last Post:
~cattleman cafe~ & another 24...
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20,532 | 812,408 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,647
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4,235 | 96,647 |
by Christixx
November 19, 2025, 08:36 AM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 741 users online. 2 members and 739 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,011
Posts: 1,711,275
Members: 23,490
Active Members: 16
Welcome to our newest member, sassascheck.
Latest Posts
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Reply to Newbies Nest Roll Callby abcowboyMonday December 8, 2025
abcowboy - Day 3982-
Channel: Just Starting Out?
Today, 07:19 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:18am in Alberta, another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...-
Channel: General Discussion
Today, 07:18 AM -
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Reply to ~cattleman cafe~ & another 24...by dillSounds like an excellent plan, Jude. I'll join you.
A good friend of mine fell last week and broke her hip. She's had surgery and is now...-
Channel: General Discussion
Today, 07:01 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning cafe! Here's to a booze free day for all of us!
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Channel: General Discussion
Today, 04:12 AM -
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Reply to ~cattleman cafe~ & another 24...by MulburryI'm also curiuos about the shovel, like how does it work, what does it actually do?
-20C no thanks. It's often windy here and that's no fun...-
Channel: General Discussion
Yesterday, 10:22 PM -
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Reply to ~cattleman cafe~ & another 24...by dillThe roads are dangerous, that's for sure, Rava! Lots of seniors with diminishing driving skills and lots of young people in a hurry. Bad combo! Be...
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Channel: General Discussion
Yesterday, 10:39 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaGood morning Cafe. Driving back to our condo this morning from visiting our son and meeting his new girlfriend. The traffic is much better this morning...
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Channel: General Discussion
Yesterday, 09:44 AM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Pancakes! My fav
Thanks, ABC.
We did find some treasures! It was a fun morning out with the girls. Today we are having a paint party....-
Channel: General Discussion
Yesterday, 08:14 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyEvery donation counts Ginger, no matter how much it is. Hopefully your neighbor was able to get some good deals on furniture for her new fifth wheel....
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Channel: General Discussion
Yesterday, 07:31 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyGot breakfast ready before I go out to shovel snow once again lol...
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Channel: General Discussion
Yesterday, 07:23 AM -
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Reply to Newbies Nest Roll Callby abcowboySunday December 7, 2025
abcowboy - Day 3981-
Channel: Just Starting Out?
Yesterday, 07:20 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:19am in Alberta, 24 for me and everyone else who needs them please, and thanks...
In the last 24 hours, these friends have signed in for...-
Channel: General Discussion
Yesterday, 07:19 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Yesterday we had friends over for dinner and I made chicken tortilla soup, rosemary olive oil garlic bread and a carrot cake. It was yummy and I'm still...
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Channel: General Discussion
Yesterday, 04:36 AM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999I hope your new shovel works well, ABC. It looks like you'll need it!
Mul, I hope the weather breaks soon and you get some sun!
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Channel: General Discussion
December 6, 2025, 08:52 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyThanks for the info and tip about Libby Rava, I'm going to look into it today. I have Kindle Unlimited, but it would be nice to have another option for...
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Channel: General Discussion
December 6, 2025, 07:33 AM -
Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -