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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,015
Last Post:
Newbies Nest Roll Call
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12,970 | 331,015 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,532
Posts;: 812,433
Last Post:
~cattleman cafe~ & another 24...
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20,532 | 812,433 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,647
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4,235 | 96,647 |
by Christixx
November 19, 2025, 08:36 AM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 2153 users online. 0 members and 2153 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,011
Posts: 1,711,307
Members: 23,490
Active Members: 18
Welcome to our newest member, sassascheck.
Latest Posts
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Reply to Newbies Nest Roll Callby ElvisThursday December 11, 2025
abcowboy - Day 3985
Elvis - Day 4055-
Channel: Just Starting Out?
Today, 09:18 AM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Pain is excruciating this morning. Gotta get through today. I'll take another....
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Channel: General Discussion
Today, 08:35 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyThat's great news Ginger, glad it went as well as it did!
We've been getting a little bit of snow just about every night Rava, but I've been...-
Channel: General Discussion
Today, 07:37 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaGood morning Cafe. Ginger, so glad you are on the other side of surgery. After your PT and some time you should be as good a new! Hi to everyone today...
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Channel: General Discussion
Today, 07:25 AM -
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Reply to Newbies Nest Roll Callby abcowboyThursday December 11, 2025
abcowboy - Day 3985-
Channel: Just Starting Out?
Today, 07:22 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:21am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:
Jude58...-
Channel: General Discussion
Today, 07:21 AM -
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Reply to ~cattleman cafe~ & another 24...by dillYay! You did it, Ginger! So glad everything went so well!
Just a quick check in here as I have to head out for the volunteer job in about...-
Channel: General Discussion
Today, 05:24 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning cafe! It's blustery and cold outside with lots of snow coming our way. I had an appointment yesterday and the drive there was a nightmare...
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Channel: General Discussion
Today, 04:56 AM -
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Reply to ~cattleman cafe~ & another 24...by MulburryOh ya, in your case it totally makes sense. We usually only get snow a few weeks out of the whole year and usually not that much (though we did have some...
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Channel: General Discussion
Yesterday, 10:17 PM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999I made it! So far all is well. Pain is tolerable. Cyrus is not happy we've messed with his world

They won't release you to go home...-
Channel: General Discussion
Yesterday, 10:02 AM -
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Reply to Newbies Nest Roll Callby ElvisWednesday December 10, 2025
abcowboy - Day 3984
Elvis - Day 4054-
Channel: Just Starting Out?
Yesterday, 08:24 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyHopefully the knee replacement went well Ginger and that you'll be up and around with no complications and minimal pain soon.
Sounds like...-
Channel: General Discussion
Yesterday, 07:29 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaGood morning Cafe. Dill sounds like you would not need a kindle. I was thinking you were reading a book from your phone which is almost impossible!...
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Channel: General Discussion
Yesterday, 07:24 AM -
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Reply to Newbies Nest Roll Callby abcowboyWednesday December 10, 2025
abcowboy - Day 3984-
Channel: Just Starting Out?
Yesterday, 07:19 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:18am in Alberta, I'll have another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...-
Channel: General Discussion
Yesterday, 07:18 AM -
Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -