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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,253
Last Post:
Newbies Nest Roll Call
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12,970 | 331,253 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,415
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,415 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...Thank you, Rava. I got your private message. Those tiles are just perfect for learning the game. I don't think I would have found them without your help....Today, 12:19 PM
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Reply to ~cattleman cafe~ & another 24...Good afternoon Cafe. Late check in for me because I got to scrolling on my ipad and totally forgot to check in. Peachie, I am glad you made it safe...Today, 11:10 AM
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Reply to ~cattleman cafe~ & another 24...Peachie, glad you're there safe and sound! Enjoy your visit.
This weather! Seems we are all experiencing crazy stuff. It's so windy here,...Today, 08:48 AM -
Reply to ~cattleman cafe~ & another 24...I'm here! Goodness what a long day travelling! Totally knackered. My feet are cold and forgot to pack some sox. Anyhow lovely to see Em and her Mum. Now...Today, 07:18 AM
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Reply to ~cattleman cafe~ & another 24...Hope you have a safe trip Peachie, and enjoy your visit with Emma and her mom.
Sounds like we have opposite weather Jude lol. It's -10C (15F)...Today, 06:24 AM -
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Reply to ~cattleman cafe~ & another 24...5:15am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:
Jude58...Today, 06:15 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe! It's 62 degrees outside and it's so nice to be enjoying my coffee on the back porch. Looks like I'd better enjoy it now as next week...Today, 04:05 AM -
Reply to ~cattleman cafe~ & another 24...Running late! Waves all. I'll join you in another day of freedom!Yesterday, 09:19 AM
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Reply to Newbies Nest Roll CallWednesday April 15, 2026
abcowboy - Day 4110
Elvis - Day 4180Yesterday, 08:07 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Rava, I was told the Campervan was dropped at the local tip. No doubt someone got a bargain!! He did keep my car tho. Dear me, when I think...Yesterday, 07:10 AM
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Reply to ~cattleman cafe~ & another 24...I guess 30lbs does sound a bit too much weight for a cat Jude lol. I never really considered what cats should weigh as I've never had one. Sounds like...Yesterday, 06:44 AM
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Reply to ~cattleman cafe~ & another 24...Rava, did you buy the card and your mahjong tiles on Amazon? If so, can you tell me what to look for on Amazon? I looked on there but there are so many...Yesterday, 06:23 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM