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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,255
Last Post:
Newbies Nest Roll Call
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12,970 | 331,255 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,427
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,427 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...I cut hubby's hair too. Honestly, I don't like doing it and wish he'd go to a barber but after all these years, he wants no part of that....
Today, 08:34 AM
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Reply to ~cattleman cafe~ & another 24...Have a wonderful day, Jude! I'll be with you in spirit!
Rava, have a great day meeting your son's daughter's family! My nephew married a...Today, 06:30 AM -
Reply to ~cattleman cafe~ & another 24...Have fun at the sale Jude, probably best if you don't register for a bidder number lol.
Bubba cuts my hair as well Rava, not hard to do with...Today, 06:26 AM -
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Reply to ~cattleman cafe~ & another 24...5:15am in Alberta, I'll have 24 more please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...Today, 06:15 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Gonna cut Mr. Rs hair, pack and head north to for the visit. The parents are from Cuba. The father speaks English but the mother does...Today, 06:01 AM -
Reply to ~cattleman cafe~ & another 24...Dill, yes there will be draft horses at the sale, which is why I want to go. There will also be light horses and ponies for sale as well. I miss having...Today, 03:18 AM -
Reply to ~cattleman cafe~ & another 24...Jude, that sounds like a wonderful way to spend the day! Enjoy the horses!
Rava, safe travels. Enjoy your visit with son's gf's family. It...Yesterday, 08:51 AM -
Reply to ~cattleman cafe~ & another 24...That should be an interesting visit Rava. What nationality is your son's gf? I'm hoping we've seen the last of the snow for this year, a bit of rain in...Yesterday, 06:35 AM
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Reply to ~cattleman cafe~ & another 24...5:21am in Alberta, another 24 for me please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:...Yesterday, 06:21 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Not much happening here but gym and mahjong at the clubhouse. I am not quite in the excited mode to be traveling north yet. I still...Yesterday, 06:07 AM
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Reply to ~cattleman cafe~ & another 24...Peachie, I hope your feet warmed up! You can buy yourself a pair of socks as a souvenir of the trip!
Jude, that horse auction sounds like...Yesterday, 05:15 AM -
Reply to ~cattleman cafe~ & another 24...It's pouring rain this morning, but it's supposed to clear up later on. Yay!
Peachie, so glad that you were able to visit Em, even if you...Yesterday, 03:14 AM -
Reply to ~cattleman cafe~ & another 24...Thank you, Rava. I got your private message. Those tiles are just perfect for learning the game. I don't think I would have found them without your help....April 16, 2026, 12:19 PM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM