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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,321
Last Post:
Newbies Nest Roll Call
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12,970 | 331,321 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,539
Posts;: 813,711
Last Post:
~cattleman cafe~ & another 24...
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20,539 | 813,711 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...I haven't got a chance to read back yet but hopefully, I will today. Ended up at ER again yesterday. My niece was working the ER and hooked me up with...Today, 07:13 AM
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Reply to ~cattleman cafe~ & another 24...Sounds like Susie has settled right into her new home Jude, who cares if it's a foster fail. That infection in your finger must be a tough one to be able...Today, 06:41 AM
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Reply to Newbies Nest Roll CallTuesday May 26, 2026
abcowboy - Day 4151
Elvis - Day 4221Today, 06:39 AM -
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Reply to ~cattleman cafe~ & another 24...5:13am in Alberta, 24 more for me please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
...Today, 06:13 AM -
Reply to ~cattleman cafe~ & another 24...Rava, what is going on with the weather?!! We had a 1/2 day of sun here yesterday and it gave me so much joy! But here we are again, back in the gray...Today, 06:11 AM -
Reply to ~cattleman cafe~ & another 24...Hiya Cafe. Last day of sunshine here for awhile. That's ok. The farmers are hoping for a good drenching as it's been a dry May.
Great to...Today, 05:57 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Jude, I am glad that Susie is adjusting well. Sounds like your home is the perfect place for her. Our TV broke yesterday so we are...Today, 05:12 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
Drifty, good to see you back here and don't be a stranger! You're right in that being sober is the best way to go!...Today, 03:36 AM -
Reply to ~cattleman cafe~ & another 24...So great to see everyone. Going to try to stop by more and check in. Ginger feel better soon. Being sick sucks. Being sober is the best way to go....Yesterday, 10:37 PM -
Reply to ~cattleman cafe~ & another 24...I'll read back later... I'll l take another day.Yesterday, 10:55 AM
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Reply to ~cattleman cafe~ & another 24...Evening Cafe. So sorry you not feeling the best Jude. How is your finger coming along? Are you still on antibiotics? Hopefully you will feel better as...Yesterday, 07:27 AM
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Reply to ~cattleman cafe~ & another 24...Cowboy, thanks for that really great breakfast yesterday! You are an amazing fellow being able to get that on the table and then finish sewing the wheat...Yesterday, 07:10 AM
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Ginger, if you were contagious, Mr. G would have had it as well as your sisters. I would go to the BBQ especially if it’s outside....Yesterday, 06:17 AM
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Reply to ~cattleman cafe~ & another 24...Hope you get to feeling better soon Jude.
That's too bad about having to miss the bbq Ginger, sounds like your gson is off on a great adventure....Yesterday, 05:46 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM