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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,265
Last Post:
Newbies Nest Roll Call
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12,970 | 331,265 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,472
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,472 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 1700 users online. 1 members and 1699 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,017
Posts: 1,712,608
Members: 23,499
Active Members: 20
Welcome to our newest member, Diego Bandit.
Latest Posts
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Reply to ~cattleman cafe~ & another 24...by dillJude, I'm so glad your incision is healing nicely and that you are in much less pain. That is wonderful to hear!
Today we are making a daytrip...-
Channel: General Discussion
Today, 05:37 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning all!
Cowboy, stay safe during the snow storm! Do you folks up there ever get Spring? It's going to be a rotten day here with...-
Channel: General Discussion
Today, 04:32 AM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Peachie, I do chair workouts three times a week with some oldies. I love it! It keeps me moving. I highly recommend! I hope Rose has seen the last of...
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Channel: General Discussion
Yesterday, 08:57 AM -
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Reply to Newbies Nest Roll Callby ElvisFriday April 24, 2026
abcowboy - Day 4119
Elvis - Day 4189-
Channel: Just Starting Out?
Yesterday, 08:22 AM -
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Reply to Newbies Nest Roll Callby abcowboyFriday April 24, 2026
abcowboy - Day 4119-
Channel: Just Starting Out?
Yesterday, 07:04 AM -
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Reply to ~cattleman cafe~ & another 24...by dillCross post, Peachie! I think joining in on some activities is a great idea. I've heard of chair exercising, but not chair dancing... I can easily...
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Channel: General Discussion
Yesterday, 06:37 AM -
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Reply to ~cattleman cafe~ & another 24...by dillOh my gosh, Cowboy! Is this normal weather for you in April? It sounds crazy to me! Keep warm and stay safe.
Water bottle spray sounds...-
Channel: General Discussion
Yesterday, 06:33 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieEvening Cafe. Jude, hope your finger is doing ok.
You must have read my mind re a squirty water bottle. I don't have one at home but will check...-
Channel: General Discussion
Yesterday, 06:30 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyWaves to the whole gang!
The weather outside is terrible, pretty much a blizzard going on out there through the night and supposed to continue...-
Channel: General Discussion
Yesterday, 06:19 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Rava, I sure hope that the docs are able to get Mr. R's blood pressure under control. Sometimes it takes a little time to find the right meds.
...-
Channel: General Discussion
Yesterday, 04:35 AM -
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Reply to ~cattleman cafe~ & another 24...by dillLate check in. It was an early morning due to the volunteer job and when I got home I got absorbed in my latest jigsaw! Forgot to check in until now....
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Channel: General Discussion
April 23, 2026, 03:00 PM -
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Reply to Newbies Nest Roll Callby ElvisWednesday April 23, 2026
abcowboy - Day 4118
Elvis - Day 4188-
Channel: Just Starting Out?
April 23, 2026, 01:14 PM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Well darn, ABC! This weather is so unpredictable. Its seems more extreme this spring, to me.
Jude, glad your pain is improving. I hope your...-
Channel: General Discussion
April 23, 2026, 07:38 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyIt's amazing how we miss the use of one of our appendages when we don't have it Jude, but hopefully after tomorrow you can start the healing process....
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Channel: General Discussion
April 23, 2026, 06:36 AM -
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Reply to Newbies Nest Roll Callby abcowboyWednesday April 23, 2026
abcowboy - Day 4118-
Channel: Just Starting Out?
April 23, 2026, 06:19 AM -
Latest Threads
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Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -