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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,175
Last Post:
Newbies Nest Roll Call
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12,970 | 331,175 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,536
Posts;: 813,096
Last Post:
~cattleman cafe~ & another 24...
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20,536 | 813,096 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,654
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4,235 | 96,654 | ||||
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 1449 users online. 1 members and 1448 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,015
Posts: 1,712,139
Members: 23,496
Active Members: 19
Welcome to our newest member, Lucien.
Latest Posts
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Reply to ~cattleman cafe~ & another 24...by Ginger999Jude, I'm so glad you're having that finger looked at. Those infections can get nasty. Let us know what you find out. Yay! Two weeks at the beach! Will...
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Channel: General Discussion
Today, 08:23 AM -
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Reply to Newbies Nest Roll Callby ElvisThursday March 5, 2026
abcowboy - Day 4069
Elvis - Day 4139-
Channel: Just Starting Out?
Today, 07:52 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaGood morning Cafe. Ouch Jude, I had that pain in my toenails when I was in High school. Horrible pain. I have since learned if the pain starts back...
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Channel: General Discussion
Today, 07:37 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyHard to believe that baseball season is just around the corner Ginger, spring can't get here soon enough for me.
You'll have to let us know...-
Channel: General Discussion
Today, 07:26 AM -
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Reply to Newbies Nest Roll Callby abcowboyThursday March 5, 2026
abcowboy - Day 4069-
Channel: Just Starting Out?
Today, 07:16 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:15am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:
Jude58...-
Channel: General Discussion
Today, 07:15 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieEvening Cafe. Ouchie Jude. Hope you get some antibiotics and pain killers for that.
Not much to report tonight. I did watch Emma's Dad's...-
Channel: General Discussion
Today, 07:09 AM -
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Reply to ~cattleman cafe~ & another 24...by dillQuick check in here as I must get ready to leave for my volunteer assignment.
Rava, let us know what you think of the MWO book.
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Channel: General Discussion
Today, 05:37 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Hey cafe!
Peachie, you should definitely take advantage of Bridget's offer and go visit her at the beachside town. It sounds lovely....-
Channel: General Discussion
Today, 05:24 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaOff to a late post today. It’s raining today so I am reading the my way out book. Hope everyone has a great and sober day! 24 more please and...
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Channel: General Discussion
Yesterday, 03:41 PM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Had a great hike out back with Sis. She loves to walk and is happy to hike but she'd rather just walk on flat ground. Peachie, I used to pack Cyrus when...
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Channel: General Discussion
Yesterday, 09:07 AM -
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Reply to Newbies Nest Roll Callby ElvisWednesday March 4, 2026
abcowboy - Day 4068
Elvis - Day 4138-
Channel: Just Starting Out?
Yesterday, 08:12 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyBrandie usually comes for a visit 3 or 4 times a year Jude, she might end up coming a bit more often now that Amanda has moved back home. Brandie's work...
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Channel: General Discussion
Yesterday, 07:25 AM -
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Reply to Newbies Nest Roll Callby abcowboyWednesday March 4, 2026
abcowboy - Day 4068-
Channel: Just Starting Out?
Yesterday, 07:15 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:14am in Alberta, I'll have another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...-
Channel: General Discussion
Yesterday, 07:14 AM -
Latest Threads
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Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -