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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,141
Last Post:
Newbies Nest Roll Call
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12,970 | 331,141 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,536
Posts;: 812,963
Last Post:
~cattleman cafe~ & another 24...
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20,536 | 812,963 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,652
Last Post:
Sexual Side Effects of Baclofen
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4,235 | 96,652 | ||||
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,178
Last Post:
September 2025
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6,181 | 142,178 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 1556 users online. 1 members and 1555 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,015
Posts: 1,711,968
Members: 23,496
Active Members: 19
Welcome to our newest member, Lucien.
Latest Posts
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Reply to ~cattleman cafe~ & another 24...by RavaHi Cafe. Super late check in. I totally forgot to check this morning. I went to Walmart early to grocery shop and then the day got away from me. My...
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Channel: General Discussion
Today, 04:36 PM -
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Reply to ~cattleman cafe~ & another 24...by dillPeachie, it doesn't bother me about your casual drinking, either. Perhaps early days in my journey it would have. But no. Not a problem for me at this...
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Channel: General Discussion
Today, 12:17 PM -
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Reply to Newbies Nest Roll Callby ElvisSunday February 15, 2026
abcowboy - Day 4051
Elvis - Day 4121-
Channel: Just Starting Out?
Today, 10:43 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyI can't speak for everyone Peachie, but your casual drinking doesn't bother me, but that's just me.
Enjoy your time in the kitchen with your...-
Channel: General Discussion
Today, 07:25 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyIt's time for breakfast/supper everyone......
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Channel: General Discussion
Today, 07:20 AM -
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Reply to Newbies Nest Roll Callby abcowboySunday February 15, 2026
abcowboy - Day 4051-
Channel: Just Starting Out?
Today, 07:15 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:14am in Alberta, 24 for me and everyone else who needs them please, and thanks...
In the last 24 hours, these friends have joined in for...-
Channel: General Discussion
Today, 07:14 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieHiya everyone. Great cool and sunny day today. I just wanted to say that I truly hope that my, usually, very minimal drinking is not causing any trouble....
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Channel: General Discussion
Today, 07:05 AM -
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Reply to ~cattleman cafe~ & another 24...by dillJude, Yum! Carrot cake is one of my favorites! Will you get to keep one or do they all three go to the party? If you get to keep one, save a slice...
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Channel: General Discussion
Today, 06:27 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Peachie, so glad that your sister is going better. Family is everything!
Rava, right now a day at the beach sounds wonderful. I really do...-
Channel: General Discussion
Today, 06:14 AM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Peachie, that's great news! Continued thoughts going out to you and your sister.
ABC, Happy Valentines Day to you and Bubba! Enjoy dinner...-
Channel: General Discussion
Yesterday, 08:54 AM -
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Reply to ~cattleman cafe~ & another 24...by dillCowboy, I hit the refresh button at 7:29 and your Valentine greeting appeared! It felt like magic! LOL Thanks for thinking of us as you always do!...
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Channel: General Discussion
Yesterday, 07:36 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyYa, I drove a 56 passenger charter bus for a couple of years for a good friend of mine Ginger. That was after I left the College and before I started...
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Channel: General Discussion
Yesterday, 07:29 AM -
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Reply to Newbies Nest Roll Callby abcowboySaturday February 14, 2026
abcowboy - Day 4050-
Channel: Just Starting Out?
Yesterday, 07:19 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:18am in Alberta, I'll have 24 more please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...-
Channel: General Discussion
Yesterday, 07:18 AM -
Latest Threads
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by livecvvWhat Are Cvv Dumps?
cvv dumps are a compilation of information stolen from credit cards, typically containing the card number, expiration...-
Channel: General Discussion
January 22, 2026, 08:53 AM -
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by livecvvThis simplified process can be appealing for merchants and consumers looking for convenience, but it also introduces potential risks. Without the additional...
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Channel: General Discussion
January 22, 2026, 08:52 AM -
Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -