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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,313
Last Post:
Newbies Nest Roll Call
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12,970 | 331,313 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,663
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,663 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...Ugh... still coughing my lungs out. This is dumb. Doc said continue the doxycycline and he order another chest xray and some bloodwork to rule out valley...Today, 07:52 AM
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Reply to ~cattleman cafe~ & another 24...Evening Cafe. Great to read all your posts today. Jude, I guess you know but puddies always take a while to settle in. She'll be ok. Bloody Zorro was...Today, 07:25 AM -
Reply to Newbies Nest Roll CallWednesday May 20, 2026
abcowboy - Day 4145
Elvis - Day 4215Today, 07:18 AM -
Reply to ~cattleman cafe~ & another 24...Love that story! Gave me a good chuckle! You sound like me, Ginger. When I'm sick I have a hard time accepting it and resting as I should! But do take...Today, 06:32 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Jude, I hope the mother cat finally relaxes. Looking forward to hearing her progress as the days/weeks go by. Ginger, damn that pneumonia...Today, 06:04 AM -
Reply to ~cattleman cafe~ & another 24...I'm sure she'll come around Jude once she gets used to the new surroundings, and she has to eat lol. Are there other cats in the house that she might...Today, 06:03 AM
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Reply to ~cattleman cafe~ & another 24...4:49am in Alberta, I'll have another 24 please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:...Today, 05:49 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
Mama kitty is pretty scared about being in a new environment. I let her out of her cage and she just kept finding places...Today, 03:42 AM -
Reply to ~cattleman cafe~ & another 24...Yup, a little break and then on to the next round tomorrow (fingers crossed) !
Still enjoying this amazing weather, lot's of sun but not...Yesterday, 09:06 PM -
Reply to ~cattleman cafe~ & another 24...Hi everyone. Had a lovely afternoon with my niece in the city. We talked and talked about old times especially when all our families were together. It...Yesterday, 07:41 AM
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Reply to Newbies Nest Roll CallTuesday May 19, 2026
abcowboy - Day 4144
Elvis - Day 4214Yesterday, 07:41 AM -
Reply to ~cattleman cafe~ & another 24...Jude, yaaayyyyyy! I'm so glad you brought MK home. Does she have a name yet? I think I remember at least one of your bought with pneumonia. There was...Yesterday, 07:30 AM
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Reply to ~cattleman cafe~ & another 24...That's a tidy sum from the fundraiser, Jude. I say it's quite a success!
Waves everyone! I have to get going early for a regular doctor...Yesterday, 06:10 AM -
Reply to ~cattleman cafe~ & another 24...Jude, why am I not surprised the kitten made it's way home with you lol. Sounds like Mr J is smitten by the kitten as well haha.
Glad your...Yesterday, 06:02 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM