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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,360
Last Post:
Newbies Nest Roll Call
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12,970 | 331,360 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,539
Posts;: 813,896
Last Post:
~cattleman cafe~ & another 24...
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20,539 | 813,896 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to ~cattleman cafe~ & another 24...Peachie, I have heard from gardening center employees that lavender is a hard one to winter over in our area. It must be possible, but as I said before,...Today, 08:40 AM
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Reply to ~cattleman cafe~ & another 24...Dill, I hate to ask hubby to wear earbuds during the day when he has to wear ear plugs at night because my cpap bothers him. I do however wear my earbuds...Today, 07:32 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Goodness Cow Boy. More rain! The weather is going crazy. We start the playoffs around about August. Only the top eight teams. It is huge...Today, 07:08 AM -
Reply to ~cattleman cafe~ & another 24...Sounds like Boo is settling in quite nicely Jude and that the other cats have accepted her as well. That sounds like quite the sale, what can you buy...Today, 06:25 AM
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Reply to ~cattleman cafe~ & another 24...5:16am in Alberta, I'll have 24 more please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:...Today, 06:16 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. I also love my blue tooth AirPods and wear them all the time listening to podcasts and other things. Mr. R has headphones which he...Today, 05:57 AM -
Reply to ~cattleman cafe~ & another 24...Good morning all!
Boo kitty is sitting in my lap while I'm trying to type this. She is the sweetest girl ever and I hope that she eventually...Today, 04:08 AM -
Reply to ~cattleman cafe~ & another 24...Peachie, indeed I did go to the lavender farm and the barn there was beautiful and PURPLE! The Dockers were top of mind! So happy they won! The lavender...Yesterday, 10:48 AM
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Reply to ~cattleman cafe~ & another 24...Quick drive by for a coffee to go. I'll take another day!Yesterday, 07:30 AM
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Hope everyone has a great and sober day. My zumba class is not too crowded but it’s helpful for me to keep moving. Today is...Yesterday, 06:35 AM
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Reply to ~cattleman cafe~ & another 24...Great game by the Dockers Peachie! How long is the season before they go into playoffs? I imagine there's some sort of trophy awarded to the final winning...Yesterday, 06:22 AM
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Reply to ~cattleman cafe~ & another 24...5:10am in Alberta, another 24 for me please, and thanks...
In the last 24 hours, these friends have signed in for 24 hours of wellness:...Yesterday, 06:10 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Thank you all for cheering on my Dockers!! They were behind for quite a while then came through in the end! It was so exciting.
...Yesterday, 05:23 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM