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| Directory | Topics | Posts; | Last Post | |||
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 | ||||
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,275
Last Post:
Newbies Nest Roll Call
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12,970 | 331,275 | ||||
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,538
Posts;: 813,509
Last Post:
~cattleman cafe~ & another 24...
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20,538 | 813,509 | ||||
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 | ||||
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 | ||||
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 | ||||
| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 | ||||
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 | ||||
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 | ||||
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 | ||||
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 | ||||
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 | ||||
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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What's Going On?
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There are currently 1821 users online. 1 members and 1820 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
My Way Out Forums Statistics
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Topics: 91,017
Posts: 1,712,655
Members: 23,499
Active Members: 18
Welcome to our newest member, Diego Bandit.
Latest Posts
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning cafe!
Rava, thanks for the tip on cutting the horse pills in half as it sure will make taking them much easier! I don't want...-
Channel: General Discussion
Today, 04:18 AM -
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Reply to Newbies Nest Roll Callby ElvisWednesday April 29, 2026
Steady Steadfast - Day 4748 = 13 years
abcowboy - Day 4124 (Huge Congrats on 13 years Steady! Elvis...-
Channel: Just Starting Out?
Yesterday, 01:20 PM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Peachie, scrubbing the floor on hands and knees? That ship sailed for me a few years back. Well, at least my desire to do it did. ;-) I'm glad you got...
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Channel: General Discussion
Yesterday, 08:20 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieEvening Cafe. Good day today. Jude, I was once on very heavy duty antibiotics and, like you, felt terribly nauseous at the time. I went back and told...
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Channel: General Discussion
Yesterday, 07:00 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboyGlad the pain is going away Jude and I'll bet you'll be glad once you're done with the pills.
That's a good idea about the pills Rava! Have...-
Channel: General Discussion
Yesterday, 06:39 AM -
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Reply to ~cattleman cafe~ & another 24...by dillGinger, our pond is full but has room to top up, so the rain was welcome for sure! Glad you and Mr. G are feeling yourselves again.
Cowboy,...-
Channel: General Discussion
Yesterday, 06:26 AM -
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Reply to Newbies Nest Roll Callby abcowboyWednesday April 29, 2026
Steady Steadfast - Day 4748 = 13 years
abcowboy - Day 4124 (Huge Congrats on 13 years Steady! Elvis...-
Channel: Just Starting Out?
Yesterday, 06:24 AM -
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Reply to ~cattleman cafe~ & another 24...by RavaGood morning Cafe. Jude, Just wondering if you can cut that horse pill in half and take it in two pieces. Sounds awful. Glad your finger is doing better...
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Channel: General Discussion
Yesterday, 06:21 AM -
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Reply to ~cattleman cafe~ & another 24...by abcowboy5:19am in Alberta, I'll have another 24 please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:...-
Channel: General Discussion
Yesterday, 06:19 AM -
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Reply to ~cattleman cafe~ & another 24...by Jude58Good morning cafe! Peachie, glad that you are able to get some help with household chores. I'm sure that it will help! Ginger, glad that you are feeling...
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Channel: General Discussion
Yesterday, 05:24 AM -
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Reply to Newbies Nest Roll Callby STEADFASTWednesday April 29, 2026
Steady Steadfast - Day 4748 = 13 years
Thankyou, abcowboy and Elvis, and all who keep the Newbies Nest Roll...
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Channel: Just Starting Out?
April 28, 2026, 06:19 PM -
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Reply to ~cattleman cafe~ & another 24...by Jude58I slept late today and had an early doctor's appointment. Rava, glad that Mr. is doing better. Wow, ten pounds off in water weight is a lot, and I bet...
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Channel: General Discussion
April 28, 2026, 01:35 PM -
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Reply to ~cattleman cafe~ & another 24...by Ginger999Our stomach bug is all gone. It was a short one, thank God! Yuck

ABC, glad you got the door project completed. What's next? Good luck at...-
Channel: General Discussion
April 28, 2026, 09:18 AM -
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Reply to Newbies Nest Roll Callby ElvisTuesday April 28, 2026
abcowboy - Day 4123
Elvis - Day 4193-
Channel: Just Starting Out?
April 28, 2026, 07:29 AM -
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Reply to ~cattleman cafe~ & another 24...by PeachieWhoops, no there it is! Lol
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Channel: General Discussion
April 28, 2026, 07:14 AM -
Latest Threads
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Hot Topics
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by briseusMorning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....-
Channel: General Discussion
December 20, 2015, 08:49 AM -
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by FinRoll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...-
Channel: Just Starting Out?
October 11, 2012, 12:31 PM -