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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,341
Last Post:
Newbies Nest Roll Call
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12,970 | 331,341 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,539
Posts;: 813,815
Last Post:
~cattleman cafe~ & another 24...
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20,539 | 813,815 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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There are currently 300 users online. 1 members and 299 guests.
Most users ever online was 77,476 at 08:55 PM on March 12, 2024.
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Reply to ~cattleman cafe~ & another 24...Morning Cafe. Ginger, I have you have a great visit with your grade school bestie. Cheeky is a good name Peachie. Hi to Mul and great that you checked...Today, 09:05 AM
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Reply to ~cattleman cafe~ & another 24...Morning all! I had to take little sis to an out of town doc. We left Sunday afternoon and spent the night so she could prep and be at her appt at 730a....Today, 07:58 AM -
Reply to ~cattleman cafe~ & another 24...Well, what do you know! I feel like I must've said some magic words and you suddenly appeared, Mul!
Great to see you. I'm sure your mom is enjoying...
Today, 07:45 AM -
Reply to Newbies Nest Roll CallTuesday June 9, 2026
abcowboy - Day 4165
Elvis - DaY 4235Today, 07:32 AM -
Reply to ~cattleman cafe~ & another 24...That's quite the name for a cat Peachie, but it sure seems to fit him haha. Now if he could just get along with your girls...
Nice to see...Today, 06:25 AM -
Reply to ~cattleman cafe~ & another 24...Hey Cafe. Jude, I still can't believe his name. Cheeky is so right! I really hope they can get on together cos he is such a sweetie. How is your little...Today, 06:16 AM -
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Reply to ~cattleman cafe~ & another 24...5:13am in Alberta, 24 more for me please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
...Today, 06:13 AM -
Reply to ~cattleman cafe~ & another 24...Good morning cafe!
Peachie, sounds like "Cheeky" is a fitting name for your guest cat. He sounds like such a sweet cat except for...Today, 04:27 AM -
Reply to ~cattleman cafe~ & another 24...Speak of the devil, and here I am!
Been a while... after enduring a tough defeat of my fav hockey team (did not drink to drown my sorrows),...Yesterday, 08:33 PM -
Reply to Newbies Nest Roll CallMonday June 8, 2026
abcowboy - Day 4164
Elvis - Day 4234Yesterday, 07:24 AM -
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Reply to ~cattleman cafe~ & another 24...Good morning Cafe. I am waking up much happier mentally. No booze yesterday. Bottle emptied and taken to the public dumpster. I drank a lot of water...Yesterday, 06:39 AM
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Reply to ~cattleman cafe~ & another 24...Waves to the whole gang!
There was no seeding yesterday as Corey called and said they got another 8/10's of rain overnight so I just stayed...Yesterday, 06:25 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Major update on Zorro aka Cheeky. Idid it. I let him in. I patted him and he was so affectionate. He has been sitting outside all day staring...Yesterday, 06:25 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM