Thursday June 18, 2026
abcowboy - Day 4174
Elvis - Day 4244
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| Introduction and General Discussion | ||||||
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First Time Here? Read our FAQ!
Frequently Asked Questions, Forum Rules and Forum Support Section.
Topics: 29
Posts;: 264
Last Post:
Issues following upgrade
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29 | 264 |
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Just Starting Out?
Here's a great place for first time visitors or New Users. You're sure to find lots of support from others who have been here a while.
Topics: 12,970
Posts;: 331,358
Last Post:
Newbies Nest Roll Call
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12,970 | 331,358 |
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General Discussion
Our most active forum. Everyone welcome!
Topics: 20,539
Posts;: 813,882
Last Post:
~cattleman cafe~ & another 24...
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20,539 | 813,882 |
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Medication Research and Support
Information and support regarding Baclofen, Naltrexone, and other medications for alcoholism.
Topics: 4,235
Posts;: 96,657
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4,235 | 96,657 |
by Grant
March 28, 2026, 12:42 PM
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Sub-Forums:
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Need Help ASAP!
Have a burning desire or need immediate information or support? Come here for help. Note: if you are experiencing alcohol withdrawal or feel like harming yourself, we urge you to seek professional help immediately.
Topics: 1,368
Posts;: 25,172
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1,368 | 25,172 |
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Holistic Healing
MWO tackles craving and addiction in a multi-faceted manner. Visit this forum to talk about hypnotherapy, relaxation, nutrition, dietary supplements and exercise. They're essential.
Topics: 781
Posts;: 11,721
Last Post:
Emotional Freedom Technique or EFT Tapping
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781 | 11,721 |
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Any other Business
Discussion, Games and Jokes, basically anything other than addiction.
Topics: 3,455
Posts;: 55,980
Last Post:
QUOTES for today
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3,455 | 55,980 |
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| Our Story, Our Goals | ||||||
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Monthly Abstinence
Monthly Abs Support Group: Join in as MWO'ers give up the sauce. Your goal is your own, long term or short.
Topics: 6,181
Posts;: 142,180
Last Post:
12 Feb
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6,181 | 142,180 | ||||
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Monthly Moderation
Monthly Mods Support Group for those who who wish to adopt controlled drinking
Topics: 1,191
Posts;: 26,006
Last Post:
Why am I a thread killer?
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1,191 | 26,006 |
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Tell Us Your Story
You're not alone. This is a great place to learn about others and, when you're ready, share your own story.
Topics: 1,240
Posts;: 15,453
Last Post:
It's my turn
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1,240 | 15,453 |
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Our Personal Journals
Want to keep track of your progress and share your journey with others? Once you've shared your story, here's the perfect place to do it.
Topics: 26
Posts;: 908
Last Post:
My words
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26 | 908 | ||||
| Moderators and Abstainers | ||||||
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Long Term Abstainers
Many people use MWO as a tool to give up alcohol completely. Here's a place to share that experience.
Topics: 442
Posts;: 13,528
Last Post:
How long till you started to sleep better?
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442 | 13,528 |
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Long Term Moderators
A forum for those who have adopted controlled drinking as a lifestyle.
Topics: 352
Posts;: 13,925
Last Post:
I don't want to be totally AF......,
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352 | 13,925 |
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Research
MWO members generously share information with each other about overcoming alcohol addiction. Here's where you'll find it. PLEASE NOTE: views or recommendations expressed here are not necessarily those of the developers of the My Way Out program.
Topics: 173
Posts;: 1,776
Last Post:
Epsilon Alcoholic
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173 | 1,776 |
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| Special Interest | ||||||
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What We're Listening To
Are you inspired by a particular song? Want to share a YouTube video? Here's the perfect place to do it.
Topics: 289
Posts;: 22,079
Last Post:
Favorite New
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289 | 22,079 |
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What We're Reading
Come and visit our Reading Room! Here's a chance to read, discuss and share boooks that you're sure to find inspiring.
Topics: 545
Posts;: 2,977
Last Post:
My # 1 Favorite Book. What’s yours?
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545 | 2,977 |
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Family Members Affected by Drinking
Addiction hurts everyone, especially loved ones. They also need support and will find it here.
Topics: 144
Posts;: 1,829
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144 | 1,829 |
by Guest
August 26, 2022, 12:01 PM
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Reply to Newbies Nest Roll CallToday, 08:40 AM
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Reply to ~cattleman cafe~ & another 24...Whoot whoot! Dockers did it! I hope I'm reading that right, Peachie.
ABC, I think it's so great you keep busy with those odd jobs. You're...Today, 08:00 AM -
Reply to ~cattleman cafe~ & another 24...We won by 9 points!!! Brilliant game. !! Phew....Today, 07:55 AM -
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Reply to ~cattleman cafe~ & another 24...Geez, that's too bad about the insurance company Peachie, I've always had luck when dealing with them but only ever dealt with them over life insurance...Today, 06:34 AM
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Reply to ~cattleman cafe~ & another 24...5:12am in Alberta, 24 more please, and thanks...
In the last 24 hours, these friends have joined in for 24 hours of wellness:
Jude58...Today, 06:12 AM -
Reply to ~cattleman cafe~ & another 24...Good morning Cafe. Just a quick check in before heading to Zumba class. I just started a new book and it’s been so good. I love a book that you...Today, 05:47 AM -
Reply to ~cattleman cafe~ & another 24...Just a quick fly by to check in before I head out to volunteer. Let's all have another day of freedom!
Great to see you, Techie! Good to...Today, 05:12 AM -
Reply to ~cattleman cafe~ & another 24...Evening Cafe. Lovely to see you Techie. I'm getting in early as bounce down for the Dockers is in approx 30 mins. Very nervous!!
Rava ,...Today, 04:49 AM -
Reply to ~cattleman cafe~ & another 24...Good to see you Techie! Hope that you are staying healthy, and it sounds as though you are keeping busy. Stop by more often as we love hearing about your...Today, 03:48 AM -
Reply to ~cattleman cafe~ & another 24...Hola Everyone,
just a quick drive by to say hello. All is good on my end just extremely busy with travel and projects. God bless xYesterday, 01:14 PM -
Reply to Newbies Nest Roll CallWednesday June 17, 2026
abcowboy - Day 4173
Elvis - Day 4243Yesterday, 08:50 AM -
Reply to ~cattleman cafe~ & another 24...Oh my goodness, Rava! I loved your story about your math and being confused when you came up one short! That sounds exactly like something that I would...Yesterday, 08:00 AM
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Reply to ~cattleman cafe~ & another 24...Peachie, I'm so sorry you have to go through that on top of the grief. I'm 100 percent with you about big corporations. Greed...the money is never enough...Yesterday, 07:15 AM
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Morning everyone...
I decided to start this new thread, in honour of a friend here, that has helped SO many of us. Let's not forget that....December 20, 2015, 08:49 AM -
Roll Call for Oct 11th, 2012
Fin - Day 10
lolab - 1 year
Dottie - Day 11
Star - Day 11
AllanKay - Day 41
Catbuddy...October 11, 2012, 12:31 PM