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A good exercise routine

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    #1

    A good exercise routine

    Hi there.



    I have found this great exercise programme, let me share it with you.







    Exercise Routine

    If you're over 40, you might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.


    Always consult your doctor before starting any exercise program!



    SCROLL DOWN.............







































    NOW SCROLL UP..

    That's enough for the first day. Great job.
    "What I do today is important because I am exchanging a day of my life for it."
    Catherine Pulsifer
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    #2
    A good exercise routine

    Time for a nap...& I'm not yet 40! LOL!
    :flower: Change a life; make someone feel important. ................. ........................ ..................... ........................ ................. ....... sigpic

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      #3
      A good exercise routine

      Oh my God....this is the exercise programme I have been looking for.......
      A F F L..
      Alcohol Free For Life

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