In the land of mules there are no rules !

[Pisces]

In the land of mules there are no rules !

Scuba diving, yay!!!

Do my test this weekend! Wish me luck!

And on the serious side, just finally doing something that you've always wanted to do is a great inspiration to get better. And I've finally started my book, should be on the shelves about 10 years from now, but I've started it....

Love Jas xxx

[Robert Smith]

In the land of mules there are no rules !

rachel28;159547 wrote: lol,
man flu is definatly worse than bird flu,
im gonna get a bike, will b able to go out with my lad up the woods theres some nice trails up there, ill prob break my neck, but i did used to love it, years ago, thanks spounge, xx

I use to tow a trailer behind my bike with my three kids in it on a regular basis. I'd go
about 30 K every evening after supper this time of year. Biking is a good aerobic sport
but to get a buzz, you'll have to push it a little.

Sponge

[purple neck]

In the land of mules there are no rules !

Hey Sponge , thats why they call them "push" bikes here in the UK LOL

[rachel28]

In the land of mules there are no rules !

lol,purple neck, an no idiot wind not much help!!!! i kicked the coke habbit already,,,2 poor now 2 afford it so im ok on that 1, when bf recovers from his man flu, ill get him 2 get some dopamine pumping!! jas i want a copy of your book EVENTUALLY ! good luck weekend , hope u behave an revise! an spounge im gonna start savin 4 a bike, try an get fit again, . catch u all later, night all xxx

[morrison]

In the land of mules there are no rules !

purple neck;159607 wrote: Hey Sponge , thats why they call them "push" bikes here in the UK LOL

Just wanted to nominate you for the best username. Purple Neck. Awesome!!! Oh, and :welcome: