Star,
I am at the exact same fork right now! I can't see you - there seems to be a large crowd standing around!
I too was "determined not to give up alcohol completely" and wanted to moderate.
I have largely been very successful in doing so - but the monkey is still there on my back - he is chained up, gagged and reigned in right now - but that takes SO much effort and mindfulness to maintain long term.
What Rottrod said earlier has just hit home!
The fact that I really don't want to give up alcohol completely SHOULD probably be the red flag that tels me perhaps I need to.
I think my own recent slip was simply due to the fact that I was generally tired - and more specifically tired of the constant effort required to control the drinking.
It was easier just to give in and relapse rather than to maintain the battle.
I had kind of assumed that if I could chain the monkey up for long enough that he wouldn't stick around!
I thought the cravings would go away and the desire to get blitzed after a couple of beers would go.
Well for me - they haven't not in the last 6 months or so anyway!
AF now seems the only LOGICAL way to go - but I STILL don't want to!
AAAARGH!!!! This is so hard!
Take care everyone
Satori
xxx
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