How Is Everyone Doing?
Thanks HC and congrats on Day 3 :goodjob: Just thought I'd check in with everyone and see how you guys and gals are doing, especially the new post we received from past and the present members. My day is going well, tonight at 11:30pm will be my daily goal for AF Day 2, so I will most DEFINITELY post you this evening
So, far I have not had any major struggles, not like yesterday, phew whoa it was pretty hard but I noticed that I don't feel as bad....gee you think Janet...duh I wonder why :H Due to the heavy drinking that I have been doing, my body still aches, so I am going to wait til the weekend and start running again. However, I still plan to get on my workout regiment and go the gym for at least a 45 minute cardio on the eliptical (gosh I love that thing). I took my supplements and have been just flushing out my system with Green Tea during the day and Cranberry Juice w/water at night.
Anywho, just wanted to check in and give an update. I also wanted to know how you are doing.
Big hugs,
Janet :h
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