I don't know if I should post this on general but I think it is interesting for all of us.
Science Daily: News & Articles in Science, Health, Environment & Technology
Eat Fish -- Especially If You Drink High Levels Of Alcohol (July 25, 2007)
-- Essential fatty acids are a necessary part of an individual's healthy diet; New findings indicate that binge-drinking men have lower intakes of n-3 fats, one type of essential fatty acid; and this ... > full story
I hope this link works, if not just type in the website address as I have copied it,
I am off to get some !!!
Diamond xx
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