Exercise Thread Day 3

[Mags]

Exercise Thread Day 3

Don/Chief,
Is this going to be day 5 for you AF? You are da man!!!! Good for you!! Keep running, big boy. You are doing great! Better than I am - my legs hurt from my new work-out routine.

[amethyst]

Exercise Thread Day 3

I did 1 hour aerobics class!! Sweaty but fun!:H

[muchthought]

Exercise Thread Day 3

Change - I missed your earlier post - I live in the mountains and really feel blessed to walk out my door into the pine trees. But it gets hot, so Dance DAnce Revolution is a playstation video game that you stand up and have to step on squares, kind of like extra fast hopscotch to extra fast japanese techno music. I have teenagers and it makes them laugh to see me do it, and it is definitely aerobic and weight bearing for these old bones:wavin: :wavin: !!

HOpe everyone keeps exercising the next few days - I will be out of town on a camping trip, I'll be doing some hiking. Have a great few days everyone. (The great thing about the trip is there's no alcohol!!!!!!) Good luck to all and I'll be thinking of you. Much