I just had a bunch of blood tests done for my liver and kidneys. I specifically told the doc that I wanted to make sure that I hadn't caused any serious damage to my liver from wine consumption.
Everything came out good. The doc told me that to cause liver damage it takes a lot. People who don't eat well and drink, are at higher risk of causing their stomach. liver and kidneys damage. He also mentioned that the fact that I exercise, take supplements and take a day or two off between drinking days is giving my liver a chance to heal itself.
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