Hi everyone,
And thank-you Niblet for your enthuesiastic posts yesterday! They are truely appreciated. I love your goat by the way.
Marshy and trixietrack, well done too. And Trixietrack, maybe now that you are exercising, your need and / or desire to drink will become less and less
Well done to everybody who is reading this also and who didn't post. I understand that we sometimes don't get time to :bonkers: .
Well, after my day off (exercise, not work as it turns out) i feel better and refreshed. I burned a lot of calories at work last night as it was quite busy (i work on my feet). I went for a short walk this morning and am working later today, which will be another workout in itself.
Now, if only i can give up the chocolate biscuits! I am working on that. I am almost at the point where i want to go 'healthier'.
I have also decided that this will be my first AF day again. I've been good over the last 3 months, only drinking at home twice (which is a definate no no for me) and a couple of times out, but could feel myself slipping. I know this when i consider buying a drink on the way home, so i am going to try to nip it in the bud and go AF again for a while. I feel so much better when i do.
Anyhow, i hope everyone is doing well! And i and many others i imagine will look forward to hearing how you are.
PS. Am watching Dr. Phil right now... gee those people make my life seem 'normal'. Lol.
And thank-you Niblet for your enthuesiastic posts yesterday! They are truely appreciated. I love your goat by the way.
Marshy and trixietrack, well done too. And Trixietrack, maybe now that you are exercising, your need and / or desire to drink will become less and less
Well done to everybody who is reading this also and who didn't post. I understand that we sometimes don't get time to :bonkers: .
Well, after my day off (exercise, not work as it turns out) i feel better and refreshed. I burned a lot of calories at work last night as it was quite busy (i work on my feet). I went for a short walk this morning and am working later today, which will be another workout in itself.
Now, if only i can give up the chocolate biscuits! I am working on that. I am almost at the point where i want to go 'healthier'.
I have also decided that this will be my first AF day again. I've been good over the last 3 months, only drinking at home twice (which is a definate no no for me) and a couple of times out, but could feel myself slipping. I know this when i consider buying a drink on the way home, so i am going to try to nip it in the bud and go AF again for a while. I feel so much better when i do.
Anyhow, i hope everyone is doing well! And i and many others i imagine will look forward to hearing how you are.
PS. Am watching Dr. Phil right now... gee those people make my life seem 'normal'. Lol.
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