Hi :new:

[Cinders]

Hi :new:

Welcome MyHeart,

I, too, suffer insomnia. Instead of worrying about it, I just get that 3 to 4 hours of sleep and feel grateful for them. :H

Unfortunately, the sleep from alcohol doesn't count. Notice how you wake up when you sober up?

As for joining the rest of the nuts here, I am completely and totally sane, unlike the rest.. haha hahee, who the heck are those guys in the white coats??

Kidding aside, welcome, read the stories, read RJ's books. Consider the supps and figure out what works best for you.

We are here to help and sometimes be helped, too.

Cindi

[Guest]

Hi :new:

My heart, Hello I'm 46 have incredible insomnia, as Flip said my kid hates me. And wine was my best friend for way to many years. I'm glad your here, it's a comfortable place .Take what you need and give some to others. You'll be amazed with yourself
Smiles
Mar

[Happier]

Hi :new:

Welcome My Heart,
Yes you are going to love this place and I'm glad you found it!
Everybody is so wonderful and caring!!!
:welcome:
Happier

[meditation mama]

Hi :new:

Welcome, Welcome, My Heart... You sound so much like so may! That is why I feel so at home here. I am too an insomniac 40+ yr old who drinks too much! So welcome and stick around. This is a great place to find support and find yourself.

Namaste,
MM

[MDBiker]

Hi :new:

Welcome aboard My Heart. I also don't sleep much. 3 hours a night is about the best I get. Then about once a week I sleep for a day. I know I am weird, but it is working for me. Glad you are here.

bear

[happycamper68]

Hi :new:

Welcome my Heart,
Yep none of us can sleep, not a one. When I am not drinking I wake up 1000 times a night, even if I have taken a sleeping pill.

[slightlysuze]

Hi :new:

:welcome: My Heart......I've only been here a week...but it has helped me SO much. Wonder why there is a sudden influx of newbies???? I can't sleep either...so I'm off to find that insomnia thread right now!

Oh...and I'm over 40 too ... The wonky hormones are flying thick and fast:H :H

[Guest]

Hi :new:

are you a norah jones fan? I love her....welcome,just make sure your heart doesnt drown in wine...

[MyHeartIsDrenchedInWine]

Hi :new:

Hi fellow Insomniacs and Overimbibers and THANKS for the incredible welcome!!!!

I had no idea the alcohol problem and insomnia were related, good to know : )

[Chief]

Hi :new:

This thread explains alot...lol

[MyHeartIsDrenchedInWine]

Hi :new:

limers;186003 wrote: are you a norah jones fan? I love her....welcome,just make sure your heart doesnt drown in wine...

Well, let's just say I can relate to this song. I'm having problems at home and I'm drinking to escape the pain and misery. I'm drinking over heartache. I do wish I could fly away, but life is never that simple. I feel trapped in so many ways. My new motto is going to be "Calgon, take me away"....as opposed to the Pinot Grigio :bigwink: