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Mindfulness in Plain English.. Free PDF

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    Mindfulness in Plain English.. Free PDF

    One of our members just asked a question regarding meditation and I rememered this book I have on Mindfulness.. It is truly one of my favorites! I have a free PDF version for anyone interested. It is a book I give beginning meditation students. I hope some of you fine it enjoyable!

    http://www.urbandharma.org/pdf/mindf...in_english.pdf

    Namste!

    MM
    Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

    #2
    Mindfulness in Plain English.. Free PDF

    Thank-you so much for sharing!

    Comment


      #3
      Mindfulness in Plain English.. Free PDF

      OOP's... The page you're looking for has been deleted, moved, or is empty of independent existence.

      I get the above error when clicking the link.....

      Comment


        #4
        Mindfulness in Plain English.. Free PDF

        I get a 404 error too - but a page of links below it.

        The first link is "Urban Dharma"

        Go there and click on the e-books tab

        Mindfulness in plain english .pdf is in the e-books page

        Thanks Mama!

        Satori
        xxx
        "Though there are many paths at the foot of the mountain - all those who reach the top see the same moon - as any fule kno"

        Comment


          #5
          Mindfulness in Plain English.. Free PDF

          Thanks, Satori!!
          Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

          Comment

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