Well, I am headed off to my meditation retreat on Friday and so I thought I would say a quick good bye now. I am going to be swamped between now and then and may only get a chance for a quick check in before I go..
I am very excited! 10 days of silence - well except to meet with the teachers each day. There are some amazing teachers coming from Tibet, lots of yoga, two lectures per day and 6 meditations every day. I will be up at 5:30 helping with chores and to bed at 10:00. This will be my 5th such retreat in a monestary. They are truly life changing... I will obviously be AF and eating vegan, so a real chance to clean out my mind, body and spirit!
Then I have three days with my aunt in San Francisco.. What a vacation for me!!
I will check in once before I go - and see you when I get back on October 4th!
Have fun everyone meeting in NYC! Can't wait to hear the stories!
Namste,
MM
I am very excited! 10 days of silence - well except to meet with the teachers each day. There are some amazing teachers coming from Tibet, lots of yoga, two lectures per day and 6 meditations every day. I will be up at 5:30 helping with chores and to bed at 10:00. This will be my 5th such retreat in a monestary. They are truly life changing... I will obviously be AF and eating vegan, so a real chance to clean out my mind, body and spirit!
Then I have three days with my aunt in San Francisco.. What a vacation for me!!
I will check in once before I go - and see you when I get back on October 4th!
Have fun everyone meeting in NYC! Can't wait to hear the stories!
Namste,
MM
c: :heart:
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