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I'm going to try again!!

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    #16
    I'm going to try again!!

    Good stuff. It might be rough, but ensure you gets lots of liquids into you. Try a hot tea or something.

    Have you eaten yet? It really helped me the first few days.... making sure I ate frequently.

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      #17
      I'm going to try again!!

      I hear you Buddha! I was there just a few days ago. Definitely drink lots of water. Hot bath or shower is good. Warm milk. Distract yourself. Stay close here to Board. I had a craving BAD the other night and remembered reading somewhere that physical cravings generally pass in 15-30 minutes. I speed-typed here and read replies non-stop til it did actually pass.

      And think of how you'll feel when you wake up tomorrow having "made it" (vs. giving in. )Success feels so much better in the morning!

      You're doin' it!!!

      Luv, Beth

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