I haven't posted this week but I have been reading and checking in twice a day. Had 7 AF days then had 1 wine. That was ok, didn't feel too bad about it. Then have had 4 AF days and went out last night and thought I would be ok to have 1 wine after work to unwind (ha ha ha). Any excuse!!!! By the end of the night I had 4 more. Feel like crap today and have proved to myself that I can't moderate. Looks like I am going to have to be TOTAL AF. It is a scary thought though. Does anyone else feel like this???
I promised my counsellor that I would try for a week from visit to visit AF. Now I feel like I have failed.
Have a good day
xxx
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