You can take lithium orotate instead-- then you don't need to monitor blood levels.
Please check out the Holistic Healing forum-- there has been a lot of discussion about this.
I take lithium orotate mostly at night, because it can make you sleepy, but I've also tried it during the day to calm my anxiety and it works well and I didn't get sleepy from it.
I can't take the anti-deps either... they make me crazy. But lithium oratate is statistically more effective anyway and much cheaper. (Let's not get into why the doctors prescribe all those more expensive and less effective drugs)
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