Trixietrack,
I think you probably felt totally "out of control" after 9/11. But if you really think about life we have no control. I always say to myself...."Don't think too much"...ya know? You can drive yourself crazy.
This hit close to home for you I see you are in NYC. I had a friend that was on like the 83rd floor (something like that) anyway all I remember is nobody survived above his floor. He had to see a P doc for quite awhile and is doing much better now. It didn't help that he had anxiety (and a drinking problem) to begin with!
Some of us had depression before we started drinking but there is no doubt drinking makes depression worse...it's a depressant! It'll get you through the night if you have anxiety but you'll pay for it later.
I say everything in moderation, including moderation
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