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[MyOwnWoman]

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Pamper yourself, treat yourself as if you were caring for a loved one who is not feeling well. Sleep, dream, chat here, read, make love, laugh, cry.

I love you hon.

[Determinatrix]

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:l Hart :l

It's a hug sandwich.
(You know I had to talk about food, right?)

:h
Dx

[YoungAtHeart]

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Hi Hart,

I am wondering if you are suffering from Seasonal Affective Disorder along with your depression (which would make your depression worse in the winter). You could look into light therapy as a help. I'm going to try to find a link to a site that sells light boxes and try to post it before the weekend.

I did want to tell you too, that I do suffer from SAD, but it is much better this year than last, because I have been AF for a while. I think it has made a difference. I've had some depressed days, but they haven't been bad at all.

I'm thinking of you, dear. Take care.

Hugs,:l
Kathy

[Cinders]

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Hart,

Big :l :l to you, too, from me.

You are on the Af Train and going with it. It is hard. Really hard.

Nothing in life is worth it unless it is difficult.

You can do this, Hart, you really can and will.

I will be here, just like everyone else. Take this crap "head on" and just freaking do it.

If I can, honey, you can. You are one of my best freinds here. You CAN DO IT!!

Love,
Cindi

[memarcie]

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How did you do last night Hart? Are you feeling better today?

[MyOwnWoman]

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yes, do tell...
inquiring minds want to know...

[hart]

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((((MEM, MOW))))

Same routine. My doc never called me back yesterday so kind of bummed about that. I wasn't as depressed as the nite before. I forgot to call a good friend. Pissed at myself about that. I mean here one thing I feel positive about myself is my ability to be a friend and I screw that up. GRRRRRRR. I took sleeping pills again and went to bed early. Hell of a life. But, onward and upward.

Doc's office called this morning. I can see NURSE Monday. They don't to schedule me with doc as I have failed to show up twice. Can't says I blame them. So, I WILL show up. Get lectured if I do drink this weekend. Sigh. What is it about being an alcoholic that allows others to treat you as a child? Are drug addicts treated this way? Do people who steal get treated this way?

Anyway, I'm ok.

[Guest]

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You deserve to be a whole lot better than just "ok".........
You`re doing great.

Hope to see you in chat later. :l

Starlight Impress x

[janka]

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Super Hart! You are doing so, so well! You know Hart ... you are right ... why is it okay to (mis)treat/even abuse alcohol abusers as children or derelicts worthy of punishment or something? ... really don't get it, j

[bald headed old guy]

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Hart, you were pretty supportive yeaterday afternoon when you and I chatted, sorry to hear you had a bad night. I went AF last night for the first time in a long time, it's now been almost 48 hours since my lat drink. Be Strong, Baby!
BHOG

[beatle]

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Hart-- you are so lovable. Keep it up!

[maxman]

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