Beatle, are you suffering?
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Hi Rocky, nice to see you back.. Well, you know that a winner never quits, and a quitter never wins.. I know you are a winner because you are still here, still looking to beat this thing. The only advice I can offer is to say, don't keep looking at the top of the mountain, just concentrate on the path right in front of you.. If we try to see this thing of not drinking anymore in all its entirety it becomes a bit like trying to imagine the nothingness of the entire universe, it can frighten you and also seem so daunting, so just go with each day and try when you wake up each morning to tell yourself that you don't WANT to drink today. Don't tell yourself that you can't drink, that just puts restrictions on you, then you end up making comprises about how much you will or won't drink, and the whole day goes by with you thinking of nothing else. As I said, make the decision, then get on with whatever you want to do. Its not easy, but then, anything worthwhile never is..
Much love to you,
Louise xxxA F F L..
Alcohol Free For Life
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Sorry to see you suffering Rocky.
What you really have to do is create a sense of urgency - in your own mind. Drown yourself in non drinking behaviours - go to AA if you need, read, talk to your Dr/Counsellor/trusted friend. Surf the net. Go and buy nice food and drink for your fridge. Join a class - DO WHAT EVER IT TAKES.
You know what to do, stop putting it off.It always seems impossible until it's done....
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Rocky,
Starting is very hard. I quit for 4 weeks, and then I fell. I am now starting all over again, I am really disappointed but, during that 4 weeks, it wasn't nearly as bad as I had first imagined. I actually had to WORK at drinking again but became a pro again in a couple days. It really didn't smell or taste that good.
You can do this - we all can! Read some posts by Satori, he really helped me in the beginning. Thinking about how fun life is without AL. Some of us are starting again with you.
Take care of yourself!
Love
Jigger
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