After my last post around 1:30, I dressed in my workout clothes and hopped on my bike to ride to the gym, about 4 miles from my house. Luckily there are sidewalks 90% of the way, so traffic is not really a danger. However, there is some construction going on for about one block of the busiest commercial areas, and the sidewalk was roped off, forcing me to ride with the cars for a few hundred feet. No problem, until my front wheel caught the curb, and I flew over the handlebars headfirst into a concrete pillar. WHACK. I lost consciousness for a few seconds, and came to facedown in construction mud. The sunbrim of my helmet was cracked off and lying a few feet away. But the helmet took the full force of the blow---without it, my skull would have been cracked, no doubt about it. As it is, I have a sort of grisly-looking chin gash, and a really ugly left knee, but no other injuries.
If you bike---never ever forget your helmet!
(As this is a drinking website, let me just add that I am SO proud to say that alcohol had absolutely nothing to do with my near-demise! Many is the time in the past I could not have said that...)
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