Trigger help!

[Cherbear]

I'm really struggling with my Trigger!! I know that my cravings become overwhelming when I am making dinner. That is when I want a glass of wine so bad.
Has anyone found ways to deal with this. I still have to make dinner. I know I should just make sure I don't have the stuff in the house, but sometimes its so strong that I will make the excuse that I need something else at the store for dinner to go get a bottle of wine.
HELP!!! I really want to NOT drink everyday.

[Ripple]

Trigger help!

I know the feeling, I am drinking an eggnog coffee with expresso, ready to explode!


Ripple~
Can't take it today!

[hart]

Trigger help!

Cherbear. You live in Seattle do you REALLY wanna face that awful traffic. How about getting on the phone while cooking? What about reading a book while cooking? Do you have a family member there you can talk to? I don't see how you could get on MWO chat while cooking.........hmm. Just think of that awful traffic!