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SATRURDAY MORNING MEDITATION

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    #1

    SATRURDAY MORNING MEDITATION

    Meditation is a Universal vibration and I think it would be a wonderful thing if those that wanted could meditate at the same time once a week. The power of meditation is amazing, as many of you know. We can use this time to heal and connect with ourselves and one another.

    After the meditation those that have time and are interested can come to the board and have a dialog on this thread. We can keep this dialog up for others to read that are not able to sit. It will also be a good thing for us to go back and reflect upon, like a journal of sorts. I know some of you are interested in starting a meditation practice, so this is a good place to check in if, you want.. I will check it daily as I meditate every morning, so you can let me know if anything comes up or if you have any questions.

    You can go back to my last thread for beginners tips and postures, if you would like some assistance in those areas...

    https://www.mywayout.org/community/f1...ice-17813.html

    I think we decided to start at 7am Mountain Standard Time so that would give everyone time to sit. Here is a link to a World Clock so everyone knows what time it will be in their time zone... You can sit for as long as you like.. 10 minutes, 15 minutes, 30 minutes 60 minutes.. whatever stikes your fancy!

    Time - Current time around the World and standard time zones map of the world

    I hope to see you here!!

    Namaste,

    MM
    Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.
    Tags: None
    #2
    SATRURDAY MORNING MEDITATION

    Warning.. warning.. I am going to meditate...:H

    Is anyone up and interested?
    Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

    Comment

      #3
      SATRURDAY MORNING MEDITATION

      Great idea

      This sounds a great idea. Meditation has always been a great boost. What is Mountain standard time? What part of the USA? Your morning is probably my evening in Tanzania.
      A BushBaby with Attitude

      Comment

        #4
        SATRURDAY MORNING MEDITATION

        Hi Elizabeth!

        I just finished my meditation, so it is 7:40am, Mountain time, USA... what time is it in Tanzania now?

        MM
        Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

        Comment

          #5
          SATRURDAY MORNING MEDITATION

          I looked on the clock, it looks like it would be 5pm in Tanzanina.
          Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

          Comment

            #6
            SATRURDAY MORNING MEDITATION

            Darn, I missed it. I am in Arizona wo we don't do daylight savings like most of the US, so I am always confused. LOL I am going to meditate now. But now I know from now on we are actually the same time.
            Goal 1: Today
            Goal 2: Tomorrow

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              #7
              SATRURDAY MORNING MEDITATION

              Its 5:58pm now. 5:40pm when you posted yr question, which I've just seen. 11 hours in front!
              A BushBaby with Attitude

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                #8
                SATRURDAY MORNING MEDITATION

                Good morning, my friends!

                I am just going to repost this each week. I had a lot of PM saying they missed sitting last week, so I will keep posting this as a reminder. I'll try to remember to post on Friday's as well so we have a chance to remind ourselves to get up...

                So happy there is so much interest!

                MM
                Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

                Comment

                  #9
                  SATRURDAY MORNING MEDITATION

                  I am up and will try this morning, but I don't know if the little one will let me. But I am going to do it at some point today.
                  Goal 1: Today
                  Goal 2: Tomorrow

                  Comment

                    #10
                    SATRURDAY MORNING MEDITATION

                    Great idea, what do you think of meditation classes? There is one advertised in our local paper, think it said something along lines of 'Genuine Tibetan Meditation' classes, suitable for beginners. Has anyone ever been to classes? Are they beneficial? Do you need to learn a correct way? I feel I can meditate but am now thinking maybe I am not doing it properly? What are your thoughts.

                    Thanks

                    L
                    Rather die standing, than live on my knees, begging Please..... No More.......

                    Comment

                      #11
                      SATRURDAY MORNING MEDITATION

                      LOVE the idea!!! go, go, go..

                      Tibetian Meditation is beautiful. That is what I practice. Group meditation is a wonderful way to learn. You really do draw from others in that type of environment. I have been meditating for a long time and still find the group meditations to be very important. You never have too much knowledge on the subject.. If you practice meditation a lot it will ebb and flow your whole life - ever changing....

                      MM
                      Face your deficiencies and acknowledge them, but do not let them master you. Let them teach you patience, sweetness, insight.

                      Comment

                        #12
                        SATRURDAY MORNING MEDITATION

                        Thanks MM, I will go and let you all know how I get on, mmmmm ebbing and flowing my whole life - now that is something to live for.

                        Lx
                        Rather die standing, than live on my knees, begging Please..... No More.......

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