Hands are shaking so badly today.

[Cinders]

Hands are shaking so badly today.

Whenever I get tempted to drink again, I am going to bump up this thread. Yikes!!

[Finding My Self]

Hands are shaking so badly today.

Cindi love....such big hugs from me....and a huge sheet of paper and fat pen.... write all this down.....every last shake....and symptom...and feeling....to read if you ever want to drink again....the finest detail possible....it's a great detriment!! Let that pen do some highly detailed observation! My pages are still on this poota in case....I'd love to delete them as they are scary....very scary...but that's the point so there they will stay!

Hang in there....this will pass but look after yourself and call for help woth your doc if you need to wont you?...you're worth it. So worth it.

Love
Finding My Self xxx

[Guest]

Hands are shaking so badly today.

Cindi...you know I slipped after several months AF and wanted to die the next day. I had the shakes and felt like dog crap. It will pass. I know you don't feel like it now, but it will. Get back on the wagon!!!!! LUV YOU GIRL!!!

[iowegian]

Hands are shaking so badly today.

Jesus, do I know how you feel. It does pass. Can you get Librium at all? It really does ease the detox process less painful. I think you know about water, b-vits, etc. These binges do makes us feel like crap. I'm ashamed to admit I know all too well what the detox process feels like. Rest and take care of yourself. We're all here for you.
Morgan

[panadol]

Hands are shaking so badly today.

Hi Cin
Sorry that you are feeling so bad.
I love findingmyselfs idea about
writing down just how crap you
are feeling. It may help to
stave off another binge in the
future. Lots of water and time
will be your friends.
Take care:l Pan

[Not Happy Hour-Happy Life]

Hands are shaking so badly today.

Cindy- Hey girl~ be kind to yourself tonight- the day is almost over and hopefully, you are feeling stronger.
Don't worry about feeling "better", feel STRONGER, okay, Cin?

Please close your eyes and do that EMPOWERING trick. :l Works every time.

Much love:heart:,

[Fran15]

Hands are shaking so badly today.

i like the librium advice-- hang in there.

[YoungAtHeart]

Hands are shaking so badly today.

Everyone has such good advice Cindi, so I'm just adding a big dose of love, hugs, and moral support. I'm sorry you're suffering, and I hope it eases up soon. :heart: :hug: :huggy :l

Hugs,
Kathy

[MyHeartIsDrenchedInWine]

Hands are shaking so badly today.

Sorry you feel bad Cindi, Take care of yourself!!!!!

[Flip]

Hands are shaking so badly today.

I'm going to remind you of this regularly Cindi.

Get yourself a new way of living ok!

[happydog]

Hands are shaking so badly today.

Hang in there cindi, hope you are feeling better soon.
Take care
Love:l
Teardrop.x

[SKendall]

Hands are shaking so badly today.

Hey Cindi, if you don't have librium, dose up on B2, magnesium, drink lots, and I'm thinking of your wellness return.

[wonderworld]

Hands are shaking so badly today.

How are you doing today ms. Cindi? I really hope you got some rest and are feeling better. Please let us know-

:l wonder xoxo

[Cinders]

Hands are shaking so badly today.

Beth and everyone, thank you for your kind posts. I feel like such a loser!!

However, onwards and upwards. No more of this crap.

My hands are still shaky today.

I am taking the truck in for repairs and there is a nutrition store nearby. I am going to buy All One and use it instead of the vits/Aminos I have been. I forget to take them in the afternoon and the ALL One is one big bang of it in the a.m. Much more likely to remember.

I am working very hard on getting my mind around the "drink is not an option." One would think after such devastating results, it would be easy.

I am working on it, though, and trying my own method of "aversion" therapy by mentally telling myself that alcohol makes me ill. Not to difficult to do atm.

Love to all of you,
Cindi

[southernbelle47]

Hands are shaking so badly today.

Hey Cindi
:l s to you. This is hard work....but so worth it. I think the health food store is a good idea.
Also I've started going to a site that may help ..it's
smartrecovery.com
Another tool for that tool box.
I've been using something from there called ABC...problem solving worksheet. It is a way to help change your way of thinking. Lord knows I need all the help I can get when my brain is attacked by negitive and harmful thoughts.
:h Nancy