iwas 20 days alcohol free and i thought that was pretty good really having a healthly diet gym . got my buisness going again etc
anyway still had my problems im sure we all do ...
im no two diffrent types of meds now for depression . anxiety i had a appt fopr group psychotherapy i thought he the threapist was quite patronising meaning after 40 years of life its funny how they sum u up in 45 mins
anyway ,, now im diagonsed with anxiety aviodant personality disorder
well i think i do my best . its just a label . but its on my file and people with personlaity disorders are just vunreable thats how i flet
anyhow the psych rang me up and told me not to worry .. im just entrenched in this system
aslo on call with my mother 24/7 who has cancer etc
anyhow i fell off the wagon other nite .. i kicked myself for it but what is done is done .. yet it made me have the taste again ie booze ..
dont pick up the firstdrink aa says and they are right
but ill get back on track
i think a lot of my hurt stems from childhood and my girlfriend who took her life many years ago
but tommrow is another day i will get better
love
jay
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