Supplements Help, inquiry

[seeker]

I have been on the supplements for a week or so excluding the Topamax..I am wondering if anyone can tell me their experience with the GABA? I have a bad insomnia problem- for about 20 years now. I am really curious about the GABA. I have seen a nutritionist and according to her, my adrenal glands are completely depleted. I am taking new supps for that as well.
I have tried everything from natural sleepaids to prescription for many years. I am hoping that cutting way back on the wine is going to help me. I so want to go AF a few days out of every week but have been unable to do that yet. I have succeeded in having only one glass or two instead of too many, I do feel better about that.
Anybody have the same chronic insomnia problem? Thanks so much for any input

[Victory]

Supplements Help, inquiry

Insomnia

Hi seeker here is a link to the most recent discussion on insomnia, hope it helps. Aunty
Didnt work but you will find it in page 2 of just starting out or try this link.
https://www.mywayout.org/community/f1...ing-19661.html

[MyOwnWoman]

Supplements Help, inquiry

Seeker, there is a thread in the "Holistic Healing" forum about GABA, with some info from members.

Have you tried melatonin for sleep? It's a natural hormone, does WONDERS for me.

[seeker]

Supplements Help, inquiry

Thanks :-)

I have tried melatonin but not in quite a while. I didn't get good results but I should try again..? can't hurt Thanks for the suggestion. Aunty V, you have taken GABA with good results? I will click over to the thread link on insomnia
much love & thanks to you both:l

[Victory]

Supplements Help, inquiry

Yep GABA works

seeker the GABA is working for me, the link I tried to place wouldn?t work, sorry for the confusion. Aunty Vic