Sweats,palpitations,agitation

[elsie17]

You must have guessed. I'm on my 3rd day AF!!!!!!!But having read so many other posts about this stage I feel surprisingly POSITIVE! Thanks to everyone, I would NOT have got this far if I had'nt found you. OK please remind me what happens next?:eeks:

[Cinders]

Sweats,palpitations,agitation

Elsie,

It gets better day after day.

You've got the flu and you just have to get through it.

You do know you are not so addicted you wont' have seizures, right? There is a link to direct you.

By day 10, you are completely clear of ALL physical symptoms.

Best of luck, take care and pamper yourself through this next week.

Love,
Cindi

[tlrgs]

Sweats,palpitations,agitation

3 days awesome keep it up . stay strong drink lots of water and stay busy . now you will start to see alot more clearer have a great day and god bless

[Noelle]

Sweats,palpitations,agitation

Elsie, you may feel a little worse until day 6. After that, it should get much easier. Keep going....you're half way there!

[Breez]

Sweats,palpitations,agitation

Just think that each day, each hour will be better than the last.....keep it up.

[Palatia]

Sweats,palpitations,agitation

WTG Elsie!!

Congrats on Day 3..

I had palpitations too... when going to bed and then after getting up.... It has finally gone away... (Day 11 for me). I wasn't sure if it was my smoking or... detox...

I guess it was detox...

Thanks for sharing your symptoms...

:goodjob:

[IAD]

Sweats,palpitations,agitation

Elsie,
Your thread title sounds like a love monent gone bad..... ha! But no seriously you'll get over it in a few days ! IAD...LOL

[elsie17]

Sweats,palpitations,agitation

Well it got your Attention IAD!! Seriously though thanks for the reply, much appreciated.
Cindy,TLRGS,Noelle,Breez and Palatia also much gratitude to you all. I have to say as the afternoon has progressed its (cravings) become increasingly intense and easiest thing to do would be to shut down my work computer and plead ignorance, but I'm going straight home to set up MWO for the evening! Thanks again Elsie

[gelgit]

Sweats,palpitations,agitation

magnesium

Anyone who drinks, and most people who don't, don't have enough MG in their system. If you try to take enough by mouth you'll get the runs. Go to whatever healthfood store and get a bottle of liquid MgCl. As long as you are consuming dairy products you have enough calcium to balance. It can be called Oil of Mg, or Sea Minerals etc. The label should list MgCl as the first ingredient and you put it on your skin or take a soaking bath. Armpits is a good place to apply as it will get into your lymph system really fast. Also, on your chest over your heart. Why suffer:h

[elsie17]

Sweats,palpitations,agitation

Sorry, Gelgit,I hate to sound dumb, but MG mean magnesium?

[elsie17]

Sweats,palpitations,agitation

OH yes, I've just read your post again. Oops my apologies and thanks I will give it a go, thanks and hope to read more of your posts
Elsie

[beatle]

Sweats,palpitations,agitation

Give your body a helping hand

I've said it before (more than once or twice) and I'll almost surely say it again:
Takes lots of supplements, especially Bs, C, cal-mag, and also milk thistle (for the liver) and essential oils (omegas). And eat well.

I have gone AF at least 20 times in the past 3 years... it got worse and worse, until unbearable, ending up in detoxing facilities 4 times and ER twice. After a recent hefty and long fall into the hazy world of AL AL AL, morning noon night, I detoxed at home a few weeks ago with almost no withdrawal symptoms. The big difference was an extensive supplements programme and eating very nutritionally. It took some extra effort to get prepared and follow through, but it was worth it, and I'm still AF with almost no cravings (at least not any physical).

Anyway, after day 3 the physical part should ease up. You have gone through the worst in terms of physical withdrawal, so don't back down-- just keep remembering how hard the first days were to keep you from slipping. Nobody said it was easy, but nobody who hasn't been through it knows how hard it is.

[bald headed old guy]

Sweats,palpitations,agitation

Elsie,
Congrats on DAY 3 and keep at it!
Excellent plan to go home and get on MWO for the evening. That certainly helped me through the de-tox!
Hang in there,a nd yes it does get better and it is SOOOOOOOOOOOO worth it!
Stay Strong!
BHOG

[Noelle]

Sweats,palpitations,agitation

Elsie, when are you coming to chat? Looking forward to talking to you there!

[gelgit]

Sweats,palpitations,agitation

Yes, Mg is magnesium. The stuff is MAGIC!!