Anyone wanting to lose weight??

[betty boop]

I have just started a new thread in focus on fitness ........

Please come and join me ...........



Love & Hugs, BB xx Attached files [img]/converted_files/18729=3223-attachment.jpg[/img]

[rustop61]

Anyone wanting to lose weight??

Betty

I exercise all the time but eat like a horse. Sweet stuff is my downfall especially with Al out of the picture. Will check this out as am on a major diet at the moment.

Rustop

[jole]

Anyone wanting to lose weight??

I definitely am interested. I am trying to get healthy - physically and mentally. Without drinking I want to eat sweets and carbs. Count me in - this is a great idea.

Jo Anne

[FloridaBoy]

Anyone wanting to lose weight??

It is my understanding that AL is converted to sugar by the body. Maybe that is why we want sweets? The Kudzu has pretty much stopped that urge for me. I dunno why.