I'm in the process of either cutting down massively or abstaining from drinking...
More accurate to say that I am aiming to stop my drinking being a problem...
This year I have given up drinking 3 times...Once for a week, once for 2 weeks (with the help of Diazapam (Valium) and my latest attempt ended this evening after a week (I'm half way through a bottle of red)
I've spent the last week sleeping 3 hours a night and twitching, waking myself up (this in itself is enough to reinforce the need to drastically cut down or stop!
To be honest, I think I'm doing ok, I really didn't expect to give up in a week...
I don't have setbacks, I have reminders...lol
Seriously though, after 2 weeks not drinking, my confidence doubles and I feel totally in control and cannot be upset (as opposed to crying spells and feeling sad and scared most of the time)
What choice do I have???
Truely, if I cannot beat my drinking, it will send me mad and ruin my life...
So battle for my life I will :-)
David xxx
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