The perspectives on life coming from these posts is very interesting. Maybe replace the word 'functioning' with 'existing'?!? A universal emotion from this dependence seems to be guilt, if I have it wrong please correct me. Guilt when you are in a bad space and guilt & regret as you are improving. I think that if you are on the first rung of the ladder, or further up - be kind to yourself!!! You are here!! Any improvement is a step in the right direction. The love you deserve to give yourself after so much abuse is yours by right!!! This is something that I am also struggling with.
From what I have read in other posts, I am also surprised at the amount of people dealing with depression - whether on medication or not. I know AL is a depressant in itself, but its this cycle of mental attitude and addiction that is the key. The how, when and why you break it (the cycle) is more personal.
I have been researching the main amino acids and neurotransmitters, i.e. GABA, Dopamine, Acetylcholine & Seratonine, and their relationship within our natural mental state. This and the addiction gene (but that is a whole new thread?) This is my mini-personal project at the moment and I would not have been able to put my 2+2 together without the AF time I have had. I am excited about my future!! Something I have not been for sooooooo long!!!!
All in all - good luck to all of us!! :h:h:h:h:h:h
ODAT!!
Take care
xxx
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