I'm not depressed, exhausted or moody.
Something is seriously wrong. :H:H
Day 12 AF and my world is slowly changing.
The headaches have nearly gone, my energy is coming back and the fog is lifting. I am actually able to focus on something for more than 2 seconds at a time.
My crazy dog (Bingo) who normally drives me insane, when he jumps at the door has become tolerable.
I urge anyone contemplating giving up AL to seriously consider it.
I think that my attitude and the support from everyone here has made a significant difference this time. I actually went into it this time telling myself that I can do this, rather than I'll see how I go. My mindset is totally different this time.
I'll be totally honest, I've had cravings, but have managed to overcome them quite easily. I have been exercising a great deal and drinking heaps of water with lemon in it.
I have taken "FULL" responsibility for my actions. I'm just sick of letting myself down.
I must admit though, I did slip. I'm back on the bloody coffee!!!
I've been off it for about 3 months and decided I needed at least one addiction.
I think I can live with that.
I'm not saying any of this to boast, that is not my nature.
I just want to give a gentle nudge to anyone that knows that their life would be more enjoyable without AL. You can do it. I know you can. You know you can.
But do it with the belief that you truly can beat this insidious bloody stuff.
Thanks again to everyone who has helped me so far.
I would be lost without you all.
Cheers
Brett.
The non drinker.
Something is seriously wrong. :H:H
Day 12 AF and my world is slowly changing.
The headaches have nearly gone, my energy is coming back and the fog is lifting. I am actually able to focus on something for more than 2 seconds at a time.
My crazy dog (Bingo) who normally drives me insane, when he jumps at the door has become tolerable.
I urge anyone contemplating giving up AL to seriously consider it.
I think that my attitude and the support from everyone here has made a significant difference this time. I actually went into it this time telling myself that I can do this, rather than I'll see how I go. My mindset is totally different this time.
I'll be totally honest, I've had cravings, but have managed to overcome them quite easily. I have been exercising a great deal and drinking heaps of water with lemon in it.
I have taken "FULL" responsibility for my actions. I'm just sick of letting myself down.
I must admit though, I did slip. I'm back on the bloody coffee!!!
I've been off it for about 3 months and decided I needed at least one addiction.
I think I can live with that.I'm not saying any of this to boast, that is not my nature.
I just want to give a gentle nudge to anyone that knows that their life would be more enjoyable without AL. You can do it. I know you can. You know you can.
But do it with the belief that you truly can beat this insidious bloody stuff.
Thanks again to everyone who has helped me so far.
I would be lost without you all.
Cheers
Brett.
The non drinker.
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