Uh Oh!!

[sweet]

Having a neighboorhood bonfire today. Everyone is down there already cracking them open! Give me strength to mod/ not partake!!! Feel relatively stong. Happy to be 10 days in!!!

[time2change]

Uh Oh!!

Remember what you went through to make it to day 10. Do you want to go through that again. Is your plan to mod or AB. Think before you act. We'll be here for you.

[Thankful]

Uh Oh!!

You got some excellent advise from Time. Nothing tastes good enough to go through that again.

Stay strong. You can do it. You will be so happy to report that you are not waking up tomorrow with a hangover.

Love, Me
:l

[Chief]

Uh Oh!!

Hi Sweet...
Congratulations on 10 days!!!!

Go back and read your post......"give me strength to mod/ not partake..."

Which is it?.....that statement is pure Beast...The beast just wants you to consider taking a drink......he just wants you to put that on the table....

So....is it on the damn table or not?

Learn to recognize "Beast Thoughts"..... at 10 days The Beast is scared. You are past the physical part.....it's all in your head now. The Beast will tell you..." you have gone 10 days....see, you can quit whenever you like...you just proved it.....just have a drink or two....you deserve it..."

And we all know that's pure bullshit.

Time to take a stand.....time to walk the walk..

You can do it.....it's a gift to yourself..

Don

[betty boop]

Uh Oh!!

Listen to Don, he talks a lot of sense .......

For me, thinking about waking up tomorrow feeling proud of myself works well ....... I now enjoy enjoy calling friends reminding them what they did last night and really enjoy feeling bright and breezy after a party ......

Be strong love, you CAN do this ........

BB xx