This I really do beleive and have surprised myself lately that AL is not on my mind 24/7 like in the shower in the morning thinking Oh my God wat did I do last night
Dinnertime must eat to absorb the AL before I get the runs
Teatime how much money have I got for tonight will it be gas or AL
Drinking time how much shall I have can I not drink full bottle for once
Bed time can I stay down and drink some more
Well the last week I have stopped thinking about it and stopped beating myself up since I came on MWO
I got my hypnosis cd today and feel much more relaxed, I was in sych a state when I came onto the site really wound up and anxious all day
And am thinking much more rationally now
And not about AL all day, so I will be away for a few days after today going to get my life back and do some proper meditating (sober that is!)
Getting Campral on Friday too so wont be smoking either
HOPE SOMEONE OUT THERE HAS GOT A STRAIGHT JACKET!
Thank you everyone for your support so far will see you soon!
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