Announcement
Collapse
No announcement yet.
something to make you smile
Collapse
X
-
something to make you smile
Nov 1 2006 avg 100 - 120 drinks/week
April 29 2011 TSM avg 70 - 80/wk
wks* 1- 6: 256/1AF (avg 42.6/wk)
wks* 7-12: 229/3AF (avg 38.1/wk)
wks 13-18: 192/5AF (avg 32.0/wk)
wks 19-24: 176/1AF (avg 29.3/wk)
wks 25-30: 154/10AF (avg 25.6/wk)
wks 31-36: 30/37AF (avg 5/wk )
I may not be there yet, but I'm closer than I was yesterday.
http://www.thesinclairmethod.net/community/Tags: None
-
something to make you smile
o.k. so I emailed this to my kids (the video link)( they are at dads for 2 more week)
and I got this back from my daughter who will be 12 in october:
I emailed and wrote " I'll always be there for you."
She emailed me back " Thanks Mom. I loved the video, it made me cry because I miss you. I will never delete that mail. I love you and miss you."
SO....I cried...and I will never delete hers..
(may need it when she is 15, lol)workout:chick:mwo2
It's my world to make now...cuz I found my way out.
Comment
-
something to make you smile
aww mwo2 that is so sweet.
You have a lovely daughter.Nov 1 2006 avg 100 - 120 drinks/week
April 29 2011 TSM avg 70 - 80/wk
wks* 1- 6: 256/1AF (avg 42.6/wk)
wks* 7-12: 229/3AF (avg 38.1/wk)
wks 13-18: 192/5AF (avg 32.0/wk)
wks 19-24: 176/1AF (avg 29.3/wk)
wks 25-30: 154/10AF (avg 25.6/wk)
wks 31-36: 30/37AF (avg 5/wk )
I may not be there yet, but I'm closer than I was yesterday.
http://www.thesinclairmethod.net/community/
Comment
-
something to make you smile
Katiesmiles,
Yes I do have a lovely daughter, I also have a fab. 10 year old daughter and an awesome 13 year old son.
They are going to be so happy with their new and improved Mom, I know I am lol. ( I might just wear them out!)workout:chick:mwo2
It's my world to make now...cuz I found my way out.
Comment
Comment