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Encouragement!

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    #16
    Encouragement!

    Fantastic Best!

    Hugs to ya
    K
    Nov 1 2006 avg 100 - 120 drinks/week
    April 29 2011 TSM avg 70 - 80/wk
    wks* 1- 6: 256/1AF (avg 42.6/wk)
    wks* 7-12: 229/3AF (avg 38.1/wk)
    wks 13-18: 192/5AF (avg 32.0/wk)
    wks 19-24: 176/1AF (avg 29.3/wk)
    wks 25-30: 154/10AF (avg 25.6/wk)
    wks 31-36: 30/37AF (avg 5/wk )

    I may not be there yet, but I'm closer than I was yesterday.
    http://www.thesinclairmethod.net/community/

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      #17
      Encouragement!

      Best, that is wonderful, I appreciate your sharing those 120 days because it is a great place to be and gives us a glimpse of what it can be like, something I definitely need at this time. :thanks::h
      The more we appreciate life, the more life appreciates and bestows us with more goodness.

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        #18
        Encouragement!

        That is wonderful and thank you for the encouragement. I really need it right now!
        sigpic
        Thoughts become things..... choose the good ones. ~TUT

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