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    The Importance of Alcohol

    I've only been a member of MWO for 3 weeks, but during that time I have spent quite a lot of time here, reading posts, responding to them, starting a few threads. It's been very helpful to me; I was totally ready to quit drinking when I first logged on, and am really happy and grateful that I haven't had a drink since that day. It is my great hope, and my commitment, that I never drink alcohol again.

    Since I'm a veteran of AA, I have found it interesting and intriguing to be working within a recovery program that includes people who are actively drinking alcohol, and some who are actively abusing alcohol. It's been great to see some people really turn that around, and get alcohol out of their lives, and it's also been a bit disturbing to see long-time members who seem pretty regularly to be getting drunk. There's quite a mix of people here, and really wonderful people, I might add.

    Anyway, I have been startled, a couple of times at least, to see members starting threads with posts that are all about having had a drink or two, with descriptions of their successful occasions of drinking. The comments to the posts are supportive and encouraging. Again, this is new to me, and provokes a lot of thought and reflection.

    I also see much emphasis laid on whether or not having a drink was "planned," with the implication that "planning" somehow makes it safe, or OK, or something. Maybe I am just too biased in favor of the abstinence model. But when I see people report that they have had a couple of drinks, on a single occasion, after being AF for a while, and they are all happy and pleased about it, and get all kinds of praise and support about it... it gives me pause. And that's because I have done that, too. I was AF for 3 years once, and a year or two after that... and for other periods of time... after each of those times, the first time (or two or three, or ten times) that I drank, I didn't get drunk. And so I thought I had it beat, and I felt fine about it... until I started getting drunk, again. And again, and again...

    One thing that I hear expressed over and over again is the intense desire of many people here to be able to "moderate," or "drink normally." Some folks struggle with that, off and on, for years, and experience genuine anguish when it seems they cannot accomplish it. There is, in these messages and struggles, a common theme: the incredible importance of alcohol in the mind (the heart) of the problem drinker (or alcoholic or addict or person dependent on alcohol... the terminology is unimportant, here).

    I have been trying to imagine a person who genuinely IS a "normal drinker," being told that for some reason s/he cannot ever consume alcohol again... and I cannot imagine such a person going hog-wild nutso about it, or deeply grieving it, the way that problem drinkers do. I believe that there is this central and (for many) unpleasant truth: the more important alcohol is to me... the more important it is that I not consume it. If it matters terribly to me whether or not I can drink the stuff... then I had better not drink it. And if it really doesn't matter that much to me, if I have it or not... then I can have it, no problem. In other words: Life is unfair.

    This is certainly not an original insight of mine, alone... it is described, in different terms, in the MWO book, something likes this: you can drink moderately if you feel about alcohol the way you feel about butter... something nice, but not something crucial to have, and to have in huge quantities...

    But I seem to be seeing this really central idea getting lost, for a lot of people... and it's something I have been mulling over, as I get accustomed to this new recovery program, and the people in it.

    I wonder how others view all of this, or feel about it. Actually, I wonder just a bit whether it is even safe to bring it up! But honesty and openness are cornerstones of my own recovery program (and my life), and somehow this topic feels (to me) just a bit like the old elephant in the living room, and that bothers me. So I put it out there, with all respect to and affection for all of the members here. Each of us is struggling to find our own way, and I am happy to be walking alongside each of you.

    wip

    #2
    The Importance of Alcohol

    I think people are doing the same things at AA, they are just not encouraged to talk about it.
    Patience has its limits. Take it too far, and it's cowardice.
    - George Jackson

    Comment


      #3
      The Importance of Alcohol

      Very, very thought provoking, kuddos for being so honest. I had wondered about all the different levels of "okay" that were displayed on this site.
      :flower: I'm not as good as I'm gonna get, but I'm better than I used to be.

      Comment


        #4
        The Importance of Alcohol

        Hi Wip,

        Great post. This site does sometimes feel like a drinking club, doesn't it? It used to bother me, not because I care if other people are drinking and revelling in it, but because sometimes it made me think "hmm, maybe I could go out and get pissed tonight and it would all be OK!".

        I think people use this site in lots of different ways - and yes, some appear to be permanently drinking to excess, but I suppose that's their way of using the site. For me it means not reading threads about the joys of drinking (although I do sometimes accidentally stumble on one - in fact, I did that last night! - but then I just stop reading and leave it alone).

        Each to their own. I hope everyone finds what they're looking for, whatever that might be.
        sigpic
        AF since December 22nd 2008
        Real change is difficult, and slow, and messy - Oliver Burkeman

        Comment


          #5
          The Importance of Alcohol

          wow wip,

          Great post just read this right now and got to go to work, but will get back and reply.

          love
          Teardrop.x
          family is everything to me

          Comment


            #6
            The Importance of Alcohol

            I tried to stop drinking on and off for about 15 years, always gave in and started again. Once I managed a whole month without a drink and convinced myself that I now had it under control and could drink moderately, no, for me it didn't work like that. Complete abstinence is the only way for me to go, once I had escaped the shackles of alcohol my life became so great. I got back my self respect, health and confidence in myself.

            When I first became AF there were times when I would come on here and oh, how I envied those members who were moderating, why couldn't I do that, but then after reading their posts over a period of time I began to see the amount of self restraint and time they had to put into being that way. For instance, how much to drink in a week, one glass or two of wine when we go out, then having to exercise the self control to stop after the the two drinks have been drunk, always the temptation to have just one more.

            Like you WIP, I respect each and everyones decision as to how they handle alcohol, but, for me I just wanted, after years of being imprisoned by the beast to throw off the chains and be FREE. I do think that those who moderate are still controlled by alcohol, even if they only have two glasses of wine a week, they still have to plan it and think about it.

            These days after almost two years of being AF I don't think about it so much anymore, I can even go to my daughters for dinner or a family party and drink coke or even water while everyone else drinks wine etc. Ocassionally I do get a massive craving for a drink and the voice in my head whispers seductively, " go on, just one, you can control it now " but no, just one and the alcohol would be controlling me again, and that is just NOT going to happen.
            A F F L..
            Alcohol Free For Life

            Comment


              #7
              The Importance of Alcohol

              WIP
              Thanks for such an honest and thought provoking post.
              Shelby
              "PAIN IS JUST WEAKNESS LEAVING THE BODY!" USMC

              Comment


                #8
                The Importance of Alcohol

                Great thread- I have tried moderating for years- and Yes, sometimes it works, then Bing!!! Down I go again.

                I really have to say for me it is not an option- and besides, as someone who went AF once for 2 years- you don't even want a drink after a certain time.

                I started having the odd shandy due to pressure from 'friends' but it did take quite a while to get very low again- it certainly did not happen overnight- but it happened.

                I don't know if it is something in my genes, my social makeup or whatever- but I do know I should not be even thinking about it. Almost like a very serious allergy that could quite possibly kill me if I have enough.

                Comment


                  #9
                  The Importance of Alcohol

                  wip, Your insight is what I needed to hear. I cannot drink, at least not now and why would I want to every drink? I think for me and I only speak for myself - although this site is the best - I've also abused the freedom it allows. We are each different and metabolize alcohol differently. For many years I didn't have an issue with alcohol - I could take it or leave it, for weeks or months. Then in the last couple years it has slowly become a problem. More later, Liz

                  Comment


                    #10
                    The Importance of Alcohol

                    Thank you for this post. I believe in the MWO book, all the supplements and meds available/recommended were not intended to enable people to continue drinking, albeit more moderately (defined differently by each individual). But I have the impression that's what most moderators are doing.

                    When I quit drinking last winter, I thought it was for good. Then I found this site, and was enticed by that image of drinking moderately, like my husband is able to do. So now I continue to toy with that, because I was not ever a heavy daily drinker, mostly a binge drinker. Is moderation realistic for me? Maybe not, read my posts if you like. But I quit without meds or supplements, and have no plans to use these tools to enable me to continue drinking. Just doesn't make sense to me. When I have posted a question regarding moderation without these supports, I perceived discomfort. "Isn't that what this porgram is all about?" was one post.

                    So I continue along my learning path. There is no harm in the drinking I have done recently, but I don't want to keep thinking about this for the rest of my life. I'm not entirely stupid, and life holds many pleasures for me which will not be available if I go back to where I was. My current goal is to be an occasional social drinker: not drinking most days, nor even many weeks. I tried the schedule thing, but I found myself increasing. I came home from a picnic Sunday after two glasses of wine, then opened a bottle for a third glass at home by myself: NOT ACCEPTABLE. I will figure this out soon, with my continued reading and posting (journaling, with feedback) here.

                    This site helps all of us find OUR way out. Some percieve and use the book verbatim, and others use it as a starting block. All success is cheered, and usually we define our own success. If someone is happy that they started drinking again but didn't over-do it, then that will be cheered. MWO offers me hope, when I thought my only option was AA, (and I'm not going there).
                    My life is better without alcohol, since 9/1/12. My sobriety tool is the list at permalink 236 on the toolbox thread under monthly abstinance.

                    Comment


                      #11
                      The Importance of Alcohol

                      What a great post and I very much appreciate your thoughtful, non-judgmental way of putting it.

                      My goal is AF - 100%, but I have to tackle that one week, one month, three months at a time because if I allow myself to think of NEVER having a glass of red wine with a steak again I can't take it. I did 90 days earlier this year and then decided I could moderate . .. and within a month I was back to hiding empty bottles until trash day, rotating liquor store stops. it's shameful. Moderating is not possible with my brain chemistry.

                      The effort it would take to moderate I just don't have time for. If I have to fight that hard not to have a second or to think through today "ok, I can survive today but tomorrow I can have a drink" that's not really casual drinking. I am tired of wasting valuable time on thinking about alcohol and want to move on.

                      Thanks for a great reminder post. And I so admire those here with years of AF behind them! What an inspiration!
                      Member since January 2008
                      AF since August 25, 2008

                      Comment


                        #12
                        The Importance of Alcohol

                        [QUOTE=A Work in Progress;380803


                        I have been trying to imagine a person who genuinely IS a normal drinker, being told that for some reason s/he cannot ever consume alcohol again... and I cannot imagine such a person going hog-wild nutso about it, or deeply grieving it, the way that problem drinkers do. I believe that there is this central and (for many) unpleasant truth: the more important alcohol is to me... the more important it is that I not consume it. If it matters terribly to me whether or not I can drink the stuff... then I had better not drink it. And if it really doesn't matter that much to me, if I have it or not... then I can have it, no problem. In other words: Life is unfair.


                        This is so true but I think only because we are under the illusion we receice a benefit of pleasure from it.

                        I do not believe butter gives me any benefits and therefore don't care if I never eat it again.

                        My boyfriend has no such illusions about alcohol and therefore never drinks it- I have just received Allen Carr's book and I believe he works on this belief- once we strip the illusion of a 'benefit' away, the desire to drink or use another drug will automatically disappear.

                        I'm of to do some reading

                        Have a good day all, till later.

                        Comment


                          #13
                          The Importance of Alcohol

                          Everyone's journey with alcohol is different for many reasons - predisposition, environment, mental & physical make up, etc. There is such a fine line between all the different distinctions - alcoholic, problem drinker, alcohol abuser or over user and so on. If you cannot drink one or two drinks every now and then and go weeks or months without drinking or just not drinking, being consumed with thoughts of alcohol - you have an alcohol problem and the label doesn't really matter. By most definations that makes me an alcoholic, which is a problem drinker that over uses and abuses alcohol while thinking about is excessivley, hiding bottles and being a sneaky drinker.

                          I think it is great for individuals that can modify and I wish you the best and I believe there are some individuals that can. I want to be 100% alcohol FREE and am struggling one day at a time. Within this site, as I read and share, I am going to focus on the fact I have to be 100% AF but others may choose a different path and that is ok for them.. It's not a green light for me to drink because I won't be judged and will receive all kinds of support. That is great, but I need to be accountable to myself - I want to feel self worth and respect for myself. I want to love (Id' even settle for like) who I am and I don't now.

                          Everyone here is so wonderful and I know I found this site for a reason. It offers so much help and support - thanks to all.
                          Liz
                          I can be AF, I will be AF and I WANT to be AF.

                          Comment


                            #14
                            The Importance of Alcohol

                            Sunbeam;380954 wrote:
                            So I continue along my learning path. There is no harm in the drinking I have done recently, but I don't want to keep thinking about this for the rest of my life. I'm not entirely stupid, and life holds many pleasures for me which will not be available if I go back to where I was. My current goal is to be an occasional social drinker: not drinking most days, nor even many weeks.
                            Sun you hit the nail on the head right there for me!! Thanks for this post WIP, this is something that has been bugging me for a while now and although I have done 12 weeks of modding successfully, like you say my idea of modding (one glass of wine EVERY day) is different to others and to be honest my idea of modding has changed.... If after I have completed my 30 days AF and I do try to mod again it will not be a daily glass of wine !!

                            Like Sun said it really is a learning path and I have learnt I DO NOT want AL controlling my life so if that means no AL then that's what I gotto do!
                            "The person who says it cannot be done should not interrupt the person doing it"

                            Comment


                              #15
                              The Importance of Alcohol

                              Actually, we have struggled with a lot of the issues you raise in your post. Is the site too open? Is it too judgmental? It's both depending on who is writing the posts. I think you raise the issues in a really constructive way and applaud that. In the past, there have been big arguments about this because the ideas were presented in an argumentative, non-constructive way. There's a constant struggle between wanting to support members without coddling them or just saying everything is ok.

                              Everyone wants to moderate but it seems few actually achieve that.

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