I am embarrassed to ask this...

[SassyGirl]

But here goes.

I am taking all the supplements as well as Sam-e. Does anyone know which of these things might be making me REALLY gassy? :fart:

I started taking everything at the same time, so I have no idea what's causing it. All I know is that I am rattling the rafters with my gas...it's embarrassing! :egad:

[Prest4time]

I am embarrassed to ask this...

It could be the ALL ONE powder if you are taking that. I havent personally experienced it, but recall others discovering this.

I once was having a really bad "hot" sensation in my face shortly after taking supplements and couldnt figure it out... turns out it was Niacin. I had to eliminate one supplement at a time and then see if the symptoms persisted... might be a way to find out?

I'm sure others will have some ideas who may have had similar symptoms. Dont let it discourage you though!

[lukalee]

I am embarrassed to ask this...

Hell, everything makes me gassy; it could all of them!!!

[SassyGirl]

I am embarrassed to ask this...

You know, I just spent awhile googling everything...I am pretty sure it's the Sam-e. Now that I think about it, I started taking the Sam-e just a couple days before the rest of the supps arrived and that's when the gas started. Sam-e is a known offender for gas...

Guess that's one thing I'll have to discontinue!

[vera-b]

I am embarrassed to ask this...

Hi Sass,

I swear since I left my bottle of wine a night habit in the dustbin I've had more g.a.s. I thought it was my high veggie intake - if it's not one thing, it's, well, a gas----

Vera-b.

[nancy]

I am embarrassed to ask this...

Well if you went from nothing to a load of supplements, maybe it is a shock to your system.
I would go to a health store and talk to someone with expertise in this. See if you can take half doses and work your way up gradually.

[KBCE]

I am embarrassed to ask this...

SassyGirl;393326 wrote: But here goes.

I am taking all the supplements as well as Sam-e. Does anyone know which of these things might be making me REALLY gassy? :fart:

I started taking everything at the same time, so I have no idea what's causing it. All I know is that I am rattling the rafters with my gas...it's embarrassing! :egad:

That explains it....I was wondering what all that noise was...:H

Seriously, I am a big gas bag myself these days. Had to invest in BEANO and it helped. Plus the fact that I am trying to eat better (veggies, fruit, etc) and that doesn't help. But if I have to chose between gassing up the place and being frightfully hungover...I'm gonna choose the farts You are not alone!

[spottydingo]

I am embarrassed to ask this...

I have issues with the Kudzu. It gives me heartburn and makes me burpy.

Maybe you should start taking one supp at a time. I'm starting the regimen over and thats what I'm going to do so I can see what works and what doesn't.

Cheers.

[Carmac]

I am embarrassed to ask this...

Sassy - I have been on Sam - E for over a year and am fine. I think it may be just the body adjusting but agree with Nancy. I bet a health store would have a better clue.

[MyHeartIsDrenchedInWine]

I am embarrassed to ask this...

SAMe makes me burp so I guess I'm dealing with the gas on the front end