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AF Army September 17 08

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    #76
    AF Army September 17 08

    Jeepers Cy - I think I've eaten more fruit and veg in the past 3 weeks then what I have in the past 3 years.

    Morning Ruby
    It's time I put my big girl pants on. :grannypants: I hope they fit.

    Comment

      #77
      AF Army September 17 08

      As far as zits go I would be eating lots of shellfish, nuts, poultry and lean meat as they contain lots of zinc. A lack of zinc in your diet can cause acne. Like Cym said as well eat lots of fresh fruit and vegetables for Vit C. If your run down your more liable to infection including the dreaded zits. And the obvious one is vitamin A. That's supposed to be really good for maintaining healthy skin and is normally added to a lot of beaty products these days (I think!). Obviously ya need to cut down the sugar intake (so no cake for you Zep!) and the saturated fats.

      If all else fails squeuze the blackheads and bang on some clearasil!!

      Love and Happiness
      Hippie
      xx
      "Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children." Kahlil Gibran
      Clean and sober 25th January 2009

      Comment

        #78
        AF Army September 17 08

        Cym, I'm so impressed with your culinary skills! (didn't see cake, but you're amazing for baking it). Hubs is jealous of my time here too, even tho he works 24/7. Our computer even has a secure linc to his info so he can watch what's happening with the power plant when he's home.
        sigpic
        Never look down on a person unless you are offering them a hand up.
        awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

        Comment

          #79
          AF Army September 17 08

          Thanks Hippie - not a fishy sort of person but give the dogs cod liver oil so will pop some of their pills.

          They are not the big volcano eruptous ones that you get when you are a teenager (I wish cause they are fun), just sore blindy ones that just about make you hit the roof when you try to pop them.
          (there you go Cy - show your GF this post about a zitty little kiwi)
          It's time I put my big girl pants on. :grannypants: I hope they fit.

          Comment

            #80
            AF Army September 17 08

            Ruby you're real names not Marge is it?!!!!lol

            Morning ruby, I envy you country living folk I really do. Wish I was more 'out in the sticks'. The Wirral is still very green and lush and has a lot of green belt land around the coastal walks but I still feel I need to be more 'living in a tree' kind of living. I think the years spent in our capitol London way back broke my spirit to be honest!! What a rat-race!

            Love and Happiness
            Hippie
            xx
            "Keep me away from the wisdom which does not cry, the philosophy which does not laugh and the greatness which does not bow before children." Kahlil Gibran
            Clean and sober 25th January 2009

            Comment

              #81
              AF Army September 17 08

              Doent eating lots of fruit bring spots out short tearm Hips? Getting rid of the crap in your body?
              To Infinity And Beyond!!

              Comment

                #82
                AF Army September 17 08

                I live on 15 acres at the end of the road in a 200 yr old house, and we're beginning to feel crowded, so plan to build our retirement home on family farm. Road there was just paved last year! It has woods and meadows and a big stream thru the middle. Very peaceful, but quite a lot of wildlife.
                sigpic
                Never look down on a person unless you are offering them a hand up.
                awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                Comment

                  #83
                  AF Army September 17 08

                  Cheers hips, ill have another go, if not ill beg for help!
                  Morning ruby. I used to live in the middle of nowhere and its nice to be able to play your guitar as loud as you like! Thing is, i live in the middle of a street now, and sometimes forget that and still think im in the country. Espcially when pissed!!!
                  To Infinity And Beyond!!

                  Comment

                    #84
                    AF Army September 17 08

                    If I ate any shellfish I would drop dead.

                    Comment

                      #85
                      AF Army September 17 08

                      Im cleaning the back garden, but every 10 mins have a beep on my i pod so i can come check MWO. How sad am I!!? Right, back to it.
                      To Infinity And Beyond!!

                      Comment

                        #86
                        AF Army September 17 08

                        God , im having one of my mad hyper days where im running around like a blue arse fly for no reason whatsoever. And its not even pmt!

                        Comment

                          #87
                          AF Army September 17 08

                          Ok team I'm off to bed - have a great party with the birthday girls.
                          It's time I put my big girl pants on. :grannypants: I hope they fit.

                          Comment

                            #88
                            AF Army September 17 08

                            Gnite Zeppie , sweet dreams!

                            Comment

                              #89
                              AF Army September 17 08

                              I take a handful of supplements each morning, and throughout the day, including fish oil.Not much of a fisheater here. Because of all my hateful little medical conditions, I also have to take several prescription meds too, but the combination helps me stay out of a wheelchair, so it''s good!
                              sigpic
                              Never look down on a person unless you are offering them a hand up.
                              awprint: RUBY Imagine yourself doing What you love and loving What you do, Being happy From the inside Out, experiencing your Dreams wide awake, Being creative, being Unique, being you - changing things to the way YOU know they can BE - Living the Life you Always imagined.awprint:

                              Comment

                                #90
                                AF Army September 17 08

                                I must start taking cod liver oil again , ts supposed to be very good for you.

                                Comment

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