Can anyone tell me dosages for Gaba? I read the bottle and it says take when needed....um, all day??? lol.....
Thanks!!!!!
Thanks!!!!!
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AF July 6 2014 -
GABA DOSAGE
Hi Christy--
I take 750 mg GABA in the morning on an empty stomach or with fruit AND my AllOne OR B complex and Magnesium. It's best to take without protein.
Sometimes if I'm feeling "tense" I'll take more or I have some 150 mg tablets that I put under my tongue. I really like this supplement. Be sure to drink lots of water!
_______________
NF since June 1, 2008
AF since September 28, 2008
DrunkFree since June 1, 2008
_____________
:wings: In memory of MDbiker aka Bear.
5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
_______________
The will of God will never take you where the Grace of God will not protect you.
ray: -
GABA DOSAGE
oh crap! i just took one with a protein shake, DUH!!!LVT25;415093 wrote: Hi Christy--
I take 750 mg GABA in the morning on an empty stomach or with fruit AND my AllOne OR B complex and Magnesium. It's best to take without protein.
Sometimes if I'm feeling "tense" I'll take more or I have some 150 mg tablets that I put under my tongue. I really like this supplement. Be sure to drink lots of water!
AF July 6 2014Comment
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GABA DOSAGE
:H
It won't hurt you, just might not work as well! :H_______________
NF since June 1, 2008
AF since September 28, 2008
DrunkFree since June 1, 2008
_____________
:wings: In memory of MDbiker aka Bear.
5/4/2010 In loving memory of MaryAnne. I pray you've found peace my friend.
_______________
The will of God will never take you where the Grace of God will not protect you.ray:Comment
Comment