How to Cope with Depression
Thx T - having come off ADs recently I am very aware of my 're-awakening'. It's a fragile state and am taking good care. Have tried many of the suggestions over the years, with the result of "why am i not fixed yet?" It's the whole package! Personally, painting has made such a HUGE difference for me. (Usually have a few on the go at the same time - but always one non-commercial, just for me. Helps keep the balance!)
Good luck all!
Take care
xxx
Thx T - having come off ADs recently I am very aware of my 're-awakening'. It's a fragile state and am taking good care. Have tried many of the suggestions over the years, with the result of "why am i not fixed yet?" It's the whole package! Personally, painting has made such a HUGE difference for me. (Usually have a few on the go at the same time - but always one non-commercial, just for me. Helps keep the balance!)
Good luck all!
Take care
xxx
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