kudzu, l-glut dosages

[christyacc]

Hi there....

Ok, I am sure that this has already ben covered and I apologize in advance for the redunancy......however.....I was wondering if I may get some feedback as to Kudzu and L-Glutamine dosages. I finally bit the bullet and ordered the Topa online and waiting ever so impatiently for it's arrival. Why is it bills come faster than items you really want/need?

I am so very torn as to be AF or just to mod....it seems so forever to give it all up forever.....I do know that I want to cut back.....I want to be able to take it or leave it. Is that possible?

:thanks:

[lushy]

kudzu, l-glut dosages

Hi and Welcome!

The recommended dosage of Kudzu is 1800-3000 mg to be spread throughout the day. I take the l-glut powder and you can take up to 5 grams of it (which is about a tsp). Not sure how that translates if you are taking the capsules.