Not having such a good week here. No I haven't had a drink. Today is day 12 AF. I made a commitment to 30 days AF before going the mod route and I intend to stick to it, God willing!
That being said, some of you know that I got a new computer over the weekend. As much fun as that is, it takes time and patience to get things working as they should and it is always very frustrating! As such, it set me up for a challenging start to the week. I'm behind on everything work-wise. I even had to beg for an extension on a deadline. These things happen but it put everyone (especially me) in a very bad mood. That day - Tuesday - I was stressed and I thought about AL. I thought, this is the kind of day I would drink. And since I work from home, I wouldn't have waited until after work, I would likely have started around 3pm or maybe even noon, some days it would have been 10 am. My Tuesday AL thoughts weren't even what I have previously experienced as cravings (thanks to the MWO forum support, kudzu, l-glut, topa, etc). They were thoughts about prior experiences. My thoughts actually went immediately to "I'm out of tension tamer tea, I need to go pick some up. I will go for a walk at my earliest opportunity" and I did these things that day. These have been my personal suggestions through my hypno cd?s and I really saw the results in action! And that was that... for Tuesday.
Wednesday came along and I couldn't get my mind off the thought of stress being such a drinking trigger for me. One of the "mod rules" I have set for myself is that I will not / I cannot drink because of negative emotions (stressful day being one of them). I was honestly feeling bummed about that yesterday, like grieving the loss of a loved one or something.
I brought the 30 day AL free and my moderation goals up to my husband last night. I wanted to talk to him about my thoughts and this ?loss? I was feeling. I was looking for his support. Instead I got more grief from him. I actually got a piling on of guilt from him regarding the pain I caused him through my deceptiveness when I was drinking. Yes, he has the right to feel that way and I do need to hear it. It was just unexpected and the timing seemed odd to me. I really think he needs to talk to someone about his issues with this too. But I was in a fragile place needing some support and didn?t get it from him. Tuesday, when I had such a stressful day, I had thought about drinking, and I didn?t feel like cooking that night, we went out to eat. I had iced tea, he had 2 beers. Since I've joined MWO he has normally been asking me if I'm in an ok place before he has a drink. This time he didn?t even ask me if I was ok with that beforehand. I was ok with it, but would have preferred he at least asked if I was. No truly since he knew I had had drinking thoughts that day I honestly would have preferred him to have ordered iced tea as well! Again, his timing was just so off! And I know you are all going to tell me I can't do anything about his actions. I know that. It just all took me so much by surprise. I praise him so much for how well he supports me! Up until I need him the most that is! I'm just really hurting over it today. All of it. Damn!!!
Sorry, I?m rambling? I?m frustrated! I?m feeling that he should be more understanding. Yet I know that he really can?t understand because he hasn?t been where I am. I just want him to believe in me. But I?ve disappointed him in the past. So, this is me today. This is not normally me, drinking or not. Who the hell is this person? This is a fragile place for me emotionally. And I need support from those of you who do ?get it?.
periwinkle
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