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AF Army 1st November 2008

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    AF Army 1st November 2008

    Yea WIP! :happy: I tend to make many things in life more difficult than they really are.

    I do mostly hatha yoga too. They do some kundalini and I go to some of those classes one in a while. My yoga studio has a lot of different levels and varieties. They teach lots of levels for wherever you're at too. There a gyms around me that have yoga classes too, but I love the atmosphere at the studio a lot more. That's all they do there.

    o2m, it would be good for you to get away on your own if that's something you can manage. If I didn't have a yoga studio nearby I would take yoga classes at a gym or from a dvd. I just really love it. That's really one of the things that told me I had an AL problem. My yoga practice was becoming unimportant to me.

    Even baby mountain goats must learn to tackle the smallest mountains first. sigpic

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      AF Army 1st November 2008

      Hi all...Day 8 here AF yay!..feeling good and strong. Been meaning to try some Yoga..am as stiff as a board. (especially after day 8 , so to speak). G.

      'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

      Zen soul Warrior. Freedom today-

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        AF Army 1st November 2008

        Thanks One 2, and so are you!

        'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

        Zen soul Warrior. Freedom today-

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          AF Army 1st November 2008

          Damn. I was so tired. I went back to bed for a couple of hours. Now, I will probably be up all night.lol
          "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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            AF Army 1st November 2008

            Hi Oney, WIP, Peri, G and Sea,
            I slept most of the afternoon (4 hour nap). I guess I didn't do much sleeping last night after the first phone call. Oney you are a late one tnt?
            "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-Tzu

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              AF Army 1st November 2008

              Sleepy day for Krigs and me.lol
              I remember when I never got to sleep. Full time job, Grad. school and 3 little ones. Now, I do what I want. Emylee is out. Christopher is in his "pumpkin" cave with his girlfriend. Those days will come for you Oney
              "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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                AF Army 1st November 2008

                Oney, that story about Alfie and his Halloween costume is priceless. What a precious thing he is....AND the pics of your kids are SOOO cute. I bet you had fun last night!
                Peri, Good job on your 14 days...I bet you're beginning to feel really proud, especially when your husband gave you praise. The would have sent me over the moon!
                G- 8 days, my man...you are really crankin' keep on keepin on!!!
                WIP, Is sounds like you are beginning to feel better, too. My cold is a memory now. I got LOTS of rest for three days and its gone...good riddence to bad rubbish!!!
                Sea, I bet you are enjoying your night off...are you getting used to your night shift hours? Do you want that or do you just have to gain some seniority to get some day shifts? K
                "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-Tzu

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                  AF Army 1st November 2008

                  Night, night Oney
                  You are a Great Mommy. You kids will grow up to be wonderful adults.
                  "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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                    AF Army 1st November 2008

                    Sugar Plum dreams Oney!
                    "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-Tzu

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                      AF Army 1st November 2008

                      I have worked the night shift for many years Krigs. I do like it. I have just been super tired this week. I slept most of the day today.
                      "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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                        AF Army 1st November 2008

                        It felt good, huh? I was up and down last night waiting for the baby to come. We got called at 1:30a est that they were on the way to the hosp, then she arrived at 6:18a. I can rest well tnt even after my long nap. I'm a sleeper, Sea
                        "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-Tzu

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                          AF Army 1st November 2008

                          Yes,
                          I do feel better after the extra sleep. I was going to go to a family party with my sister, but I was too tired. I also woke up too late to get to my meeting, so I will probably hit Live Chat in a little while for a "meeting". I am good tonight though. No booze in the house and I am not getting out of my PJ's.
                          Oh, I did not tell you guys yet. I have a "coffee" date with a man tomorrow that I met on a dating website. He is over a foot taller than me.lol. I can wear Emylee's 8 inch heels.lol. How exciting, waiting for the baby to come.
                          "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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                            AF Army 1st November 2008

                            kriger;458023 wrote: Peri, Good job on your 14 days...I bet you're beginning to feel really proud, especially when your husband gave you praise. The would have sent me over the moon!
                            Thanks Kriger! The first few days, when I was just cutting back and having a few AF days, I think I felt like, wow, where did the fog go?

                            Hubby's praise today did feel really good. It's strange, the kudzu resolved my AL cravings immediately. I'm through my second week of topa now and the kind of cravings I was having are a thing of the past.

                            I do feel proud.

                            I have been on this site forever today. I've gotten some business paperwork done and a little laundry but little else. Oh well. I guess I just needed to do this today.

                            Even baby mountain goats must learn to tackle the smallest mountains first. sigpic

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                              AF Army 1st November 2008

                              Peri, That's the way I feel sometimes....it is a good thing being on this site all day if you need it. I'm glad your cravings are gone...I don't have much a problem with them thank heavens! I know they could be around the next corner so I am prepared to confront them if they present themselves. This program has been wonderful for me, I can tell you. I am using the CDs for sleep learning every night but not much hypno any longer.
                              Sea, Good job on the tall man!!! You are really having good success on your online dating...I think that's great. Run with it and have fun with it!!! K
                              "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-Tzu

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                                AF Army 1st November 2008

                                Sea, Be careful not to break your ankles wearing those shoes, honey! Did you read my thread about wearing heels? Anyway, since you are AF you'll do fine...my problems were drinking and trying to walk in heels...it was a BIG no no for me to say the least. I still remember some of the times and I just want to cringe.
                                "People usually fail when they are on the verge of success. So give as much care to the end as to the beginning." Lao-Tzu

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