Yea WIP! :happy: I tend to make many things in life more difficult than they really are.
I do mostly hatha yoga too. They do some kundalini and I go to some of those classes one in a while. My yoga studio has a lot of different levels and varieties. They teach lots of levels for wherever you're at too. There a gyms around me that have yoga classes too, but I love the atmosphere at the studio a lot more. That's all they do there.
o2m, it would be good for you to get away on your own if that's something you can manage. If I didn't have a yoga studio nearby I would take yoga classes at a gym or from a dvd. I just really love it. That's really one of the things that told me I had an AL problem. My yoga practice was becoming unimportant to me.

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