Feeling much brighter myself today after a good nights sleep last night. If I dont sleep properly I do tend to get very depressed.
A good friend gave me some excellent advice yesterday and that was to take a step back and look at my achievments since I have been sober. It is something I dont do, I fly around looking for things to make me feel better and take very little time to reflect on me and the changes I am making in my life. Its like I want perfection NOW and we all know that isnt realistic. So I am going to be mindful of those words today.
Krigs, this is a big day for you, day 90 and with a new addition to your family. Celebrations in the Kriggenbottom household I expect.
Wipster, i am glad you are feeling better now. You said something interesting yesterday about how you used to always feel crappy and now you are not supposed to! That is very true my friend. Another thing I think we forget sometimes.
Sea, I hope you have fun with Mr Tall. Has Mr Warm dropped off the radar?
Peri, welcome to the Army! Good to have you here. Great going on your 15 days!
Mr G, you are on day 9 today and you are doing great! Proud of you!
Have a good one all.
Talk later
Love Startingover xxx
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