Funny thing happened on the way to the floor

[ado1972]

Hi All,

Some of you may know I am new round here only on day 6. I posted something last night about muscle spasams, hence I have not slept in 3 days cause of them. So I had a master plan I would search the net for some meditation and hypnosis stuff to try relax me.

I find a really nice 10 min hypnosis on relaxing , so I layed down on the floor with my feet on my computer chair and listened it was great I felt relaxed. So as I opened my eyes and pulled down my legs snap my back froze I could not move. It was cramped up, I live by myself so thought oh no what am I going to do. Luckly it unfroze after awhile, but I am still in so much pain. On a funny note I can't drive to the bottle shop so maybe it was fate LMAO .... I am still laughing today although it bloody hurts ....:H:H

Just thought you all may get a good laugh.

Cheers Adrian

[Bella]

Funny thing happened on the way to the floor

Hey ado1972.....Its good that you see the funny side! But oww....poor you! Hope the pain goes soon.....Bella XXXXXXXXXX

[Seacailin]

Funny thing happened on the way to the floor

Sometimes muscle spasms can be caused by dehydration or a deficiency in potassium. Make sure that u are drinking plenty of fluids. Gatorade is good. Bananas and OJ are good sources of potassium. If they are not relieved, perhaps, you should call your doctor. The supplements with relaxation properties may help also: Calmes Forte, Valerian, GABA, 5htp, to name a few. Hope you feel better soon.

[ado1972]

Funny thing happened on the way to the floor

Thank you both for that. :thanks:

[startingover]

Funny thing happened on the way to the floor

Oh no! I am sorry but yes, it did make me laugh !
By the way, I have tried hanging from a door frame helps to relieve muscle spasms in my back....
Hope you are feeling better today

[Montana Mommy]

Funny thing happened on the way to the floor

So funny. Makes me wary of meditation, hehe!! Glad you could finally get up.
MM