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af army thread....8/11/08

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    af army thread....8/11/08

    Thanks!
    Here the deal. Up until now, I had to go out of town to buy wine - which made it harder to get. This week voters approved the sale of beer & wine in Irving at the markets. How can I avoid this? I have to shop for food...
    :l
    LTG AF January 13, 2011

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      af army thread....8/11/08

      thats difficult ltg, but its all down to you i think. there will always be a time when you will be around wine. we cant lock ourselves indoors forever. Its a matter of thinking what the positives and negatives will be if you buy wine. If it was me i could fit the positives on a postage stamp! Maybe write them down, be honest and put it in your bag when you go shopping. When you can feel the urges coming, take it out and read what you know will happen and how you will feel if you buy wine. Write down those morning after feelings.
      To Infinity And Beyond!!

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        af army thread....8/11/08

        Maybe add another column to my shopping list?
        :l
        LTG AF January 13, 2011

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          af army thread....8/11/08

          yer, maybe buy yourself a treat with the money you would of bought wine with and make a note of them.
          To Infinity And Beyond!!

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            af army thread....8/11/08

            vic has come over, so ive gotta shoot for a bit.
            Have a good day all.
            To Infinity And Beyond!!

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              af army thread....8/11/08

              I am a visual type person so I'll do the list thing. It sure helped with my doc appointment yestersday. Thanks for your thoughts :h
              :l
              LTG AF January 13, 2011

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                af army thread....8/11/08

                Enjoy your time with her! :h
                :l
                LTG AF January 13, 2011

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                  af army thread....8/11/08

                  Have fun KP,

                  Hi LTG sounds like you may be struggling? you OK?
                  Living now and not just existing since 9th July 2008
                  Nicotine Free since 6th February 2009

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                    af army thread....8/11/08

                    Oney, hope your Mum is doing well today....
                    Living now and not just existing since 9th July 2008
                    Nicotine Free since 6th February 2009

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                      af army thread....8/11/08

                      I am okay for now. Just trying to plan ahead for when they add the AL to the markets. I don't know when it will happen.
                      :l
                      LTG AF January 13, 2011

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                        af army thread....8/11/08

                        Wherever we go there is AL here. It can be very difficult
                        Living now and not just existing since 9th July 2008
                        Nicotine Free since 6th February 2009

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                          af army thread....8/11/08

                          ltg...you doing great ...try not too worry , i follow the , 'well i wont drink today way of thinking ', i make no plans or promises to myself about tomorrow,its this thinking thats giving me some success , m defo finding it easier as time goes by. If i say to myself never again , it freaks me and that way of thinking does not seem to work for me.

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                            af army thread....8/11/08

                            Limers, are you feeling any better?
                            :l
                            LTG AF January 13, 2011

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                              af army thread....8/11/08

                              Good Day Army
                              I slept late, so can't hang out for too long. I have to go back to work. I will try and catch up on the thread.
                              "Decide-Which Voice in Your Head you Can Keep Alive" (Shinedown)

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                                af army thread....8/11/08

                                Hi Sea!
                                :l
                                LTG AF January 13, 2011

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