Regualr meals for healthy reoveries! Mind, body and soul!

[cymru]

Regualr meals for healthy reoveries! Mind, body and soul!

No, lol. Def not in public!!!

[Evie.Lou]

Regualr meals for healthy reoveries! Mind, body and soul!

Have some BANANAS that are getting old.I think a fruit smoothie is in order.
Chicken curry over brown rice for dinner...
Cheesecake for dessert.

[Evie.Lou]

Regualr meals for healthy reoveries! Mind, body and soul!

Oney, PLEASE EAT !!!
You do not want me to have to come over there and force feed you, do you ???
Driving in Dublin is a nightmare so please don't make me do it !!!
I love you...Please do the same !!!!!!

[cymru]

Regualr meals for healthy reoveries! Mind, body and soul!

The more you dont eat, the smaller your stomach gets and this means you are less hungry.
We all care and as you say to me oney, its time to look at you, and stop thinking about others. You help so many people and have so many kind words and great advice. Its time to start looking at your own advice and doing something. We care, and were worried oney. xxx

[Evie.Lou]

Regualr meals for healthy reoveries! Mind, body and soul!

Please try some hot COCO...I am praying or you

[Evie.Lou]

Regualr meals for healthy reoveries! Mind, body and soul!

Are you open to Reiki ????
it is healing beyond time and space.
it was rediscovered when a Japanese theologian was asked HOW DID JESUS HEAL...It is a miracle.
I will send it to you at 7pm EST. time, if you want??

[Evie.Lou]

Regualr meals for healthy reoveries! Mind, body and soul!

In about 10 mins from now.
Then again in the morning, if you like.

[kaponium]

Regualr meals for healthy reoveries! Mind, body and soul!

Oners - I have lit a candle for you at home with regards to your physical well-being. I got that notion (candle thing) from you - and I thank you for that. I am more than a little disturbed reading your posts here about your general lack of self-care etc in the dietary thing.....is it perhaps emotionally related, or "time of month" (or worse!!) - or Christmas Nerves??? Or poor Mark ? Not sure what to say - please excuse me trying to second guess why - it may be NOTHING tangible at all...... Anyway - please keep an eye on yourself and if nothing else - MAKE yourself drink LOTS of WATER.

Today I have been pretty good ( for me)

About 5 cups of coffee to date ( 6pm ish)
4 cigs
Ham and tomato sandwich
Boysenberry/yoghurt/bran/coconut muffin (made by me)
2 carrots
Presently cooking beef nachos, which will be eaten moderately at around 8pm.

[cymru]

Regualr meals for healthy reoveries! Mind, body and soul!

I also had a big mac at about 11p.m last night!!

[startingover]

Regualr meals for healthy reoveries! Mind, body and soul!

Thats not good!!!!

[startingover]

Regualr meals for healthy reoveries! Mind, body and soul!

I had coffee and nicotine chewing gum at 3am if we are gonna do confessions....

[cymru]

Regualr meals for healthy reoveries! Mind, body and soul!

Coffee at 3a.m!! What were u up for at 3?!

[kaponium]

Regualr meals for healthy reoveries! Mind, body and soul!

Christmas eve - nearly 8pm and I been doing OK in the food bizzo today - methinks I am probably subconsciously saving up for the HELL pig out tomorrow?????

Anyway....today:

Coffees total: three (don't understand that bare minimum AT ALL)
Water: about three large glasses
snadwich (white bread) lettuce, cucumber, processed cheese...
One of my divine muffins ( there's only one left now - and I have HIDDEN it - ha!)
Chicken sausages, peas, corn, baby carrots, pasta
One apple, one red (delish) anjou pear
two chocolate gold coins

CIGS: 4
Cravings for opiates: ONE rather lengthy one to which I DID NOT SUCCUMB!!!!

[startingover]

Regualr meals for healthy reoveries! Mind, body and soul!

Hey Kapo, that sound good!
Early here so coffee 2, nicorrete 2, prozac 2, lglut 2, kudzu 2
Well done on beating that craving!!!
Did it just pass or did you do something to beat it?

[cymru]

Regualr meals for healthy reoveries! Mind, body and soul!

Had a smoothie this morning made from yumberries! Never heard of them before, and they were quite nice! They are from china and have been around since 8 AD. Theres my piece of usless info for the day!