Tonight

[stepintime]

It amazes me how so many of us here, claim to be fitness fiends. . ....dont get me wrong.....if thats the case........then great!!! but seen as we all supposed to be alcoholics, then its really quite remarkable
Well guess this is 'it' for me

[startingover]

Tonight

For me, I see fitness as a way to help me feel better as myself, a way to help me beat my addictions. When I exercise it does help me.

What do you mean that this is it for you...are you OK Step?

[summer_holiday]

Tonight

exercise releases endorphins that make everyone feel better - not just us with al problems but everyone. It is a really positive thing, just one in a long line of positive things to engage in. Life goes on, in spite, not despite, of the situations we find ourselves in. A good old workout helps on every level! If you want to, come and jump in with us! Take care, summer x

[Chief]

Tonight

Running was, and is, a big part of my sobriety.....it clears my head, rewards my body, and just keeps everything working right. If I miss a running day, it upsets me.....it's like I have let myself down.

Don

[stepintime]

Tonight

Oh dear :blush:, I think I was dancing in my black ballet shoes last night instead of my white ones! I cant believe I uttered such rubbish (wouldn't have, if I'd have stayed away from the baccardi! ).
Atheletics and exercise is, and always has, dominated my life. And its a fact, that it has undoubtedly saved it more than once! So bring on the endorphines, and I'll make sure the black shoes stay in their box! :bat X

[stepintime]

Tonight

Thanx One 2 many. I do love your humour.
Strong, and sober tonight to the relief of many!! :l