Today I have started to take 2 pills a day, one in the morning and 1 at night.
I have been self talking a lot today, telling myself that I am too good to give in to the depresion I am having.
I have also set some weekly and monthly goals.
I also googled some sites for self motivation.
A neighbor/Friend
( also a recovering alcoholic) took me to the store today and gave me $20 to get some food.) I have a Doctors appointment tomorrow and although I still have a lot of pain in my lower back I will have to convince him to let me return to work.(I have no choice)
Thank you everybody for all your support.
Nil Satis Nisi Optimum (nothing but the best is good enough)
Sean...
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