When Do You Listen to your CDS?

[trishinnebraska]

I am getting ready to start my program tomorrow. I have the supplements and CDs. The Doctor's appt. for the Topa is on Wednesday. Just wondering what time of day you all find the best to listen to your subliminal CDs?

Thanks,

Trish in Nebraska

[MKR]

When Do You Listen to your CDS?

Dear Trish,

When I have the opportunity, I do the first CD of the evening, directly after work. I am wired at that point and find it very relaxing. Listen to the subliminal when making dinner and puttering around the house and then of course the sleep one when I am sleeping.

I wish you luck!
Mary

[YoungAtHeart]

When Do You Listen to your CDS?

Hi Trish!
I'm just the opposite of Mary. I'm really tired after work, and I just go right to sleep to the cd's!! I don't always go to work first thing in the morning, so that is when I try to listen to them. Usually after I've had a cup of coffee (and a bathroom break LOL!), I can settle down and focus without falling asleep. That is when I get the most out of them.

You'll have to do a little experimenting to find what works best for you!
All the best!
Kathy

[DebbieG77]

When Do You Listen to your CDS?

Hi Trish,

I'm finding that I'm falling asleep whenever I use them. Not even asleep, its like Im not there. I don't know when would be best, but I think it would be good to be aware of what's going on. I'm going to try them in the morning, see if that puts me out too. That's the only time I haven't tried yet.


Debbie