I think 'letting go of the past' is essential. There is no point in reflecting on a time when you thought you were 'happy' because chances are you're looking back through tainted glasses. There was a time in my 20's when I lived abroad for 3 years. I had no major responsibilities, a good job and loads of fun in a foreign land. I remember it as total happiness until I remind myself that I was also bloody cold, lonely and home sick. The tyranny of time gone by plays tricks with our minds.
Today is what really matters. And I'm damned if I'm going to waste it.
Good thread, Skinned.
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